Loose skin?

[gshoty]

Has anybody here have been in a situation where they had some loose skin to loose? Not a lot but enough to be upsetting and offset my physique . What protocols are used to help fix this besides diet and gaining muscle to fill it out? Gh? What specific compounds?

 

[superman21]

Stay fairly lean all year round and you won't have that problem. Your skin will tighten up.

 

[Google&Pubmed]

Stay fairly lean all year round and you won't have that problem. Your skin will tighten up.

That is very true. Also dont be like me and hit your abs. It really helps tighten things up and keep them tight.

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[lildev0426]

For me personally. More mass. Little hgh. Lots of water. Still minimal success. Surgery only option if you have excess. Surgical scars are almost as ugly for me.

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[chrisrome]

Depending on the severity it can go one of 2 ways:

1) over time….be patient…. it will slowly tighten.

2) surgery can be a quick fix, however it can be costly.

Really depends on your preference.

 

[EURO FREAK]

staying lean will help over time
freind had this problem and the doctor recommended wearing a waist trainer