- Joined
- Jul 7, 2009
- Messages
- 87
I have a big gut and when I use a belt or a squat suit I find it hard to hold my air and to even get a good grip on the bar. Any tips beside losing the belly?
I have a big gut and when I use a belt or a squat suit I find it hard to hold my air and to even get a good grip on the bar. Any tips beside losing the belly?
try widening your stance a bit
I don't know why no one is telling you the obvious answer here. Lose the damn gut man. You don't gotta drop down to 6% bf but if your gut is to big to dead then it's to big. That's plain and simple. Do some more ab work and tighten the diet up for a few weeks. You will most likely be strong anyways.