- Joined
- Jan 29, 2013
- Messages
- 157
I’ve searched around the internet and have not found any real cause my new recent bloods.
My blood protein levels are at the low mark.
I tested 6.2g/dl when the Reference Range: 6.3 - 8.0g…
I read low levels can be a sign of malnutrition or illness however I feel well and I consume 300-350g protein a day from whole food sources. Normally kidney/liver issues would cause this to be higher not lower, and my levels for them were within normal.
For reference I’m 6’1 220lb 9% running 200 test/400 deca/500eq currently maintaining on 3800 calories.
Any advice or experiences are appreciated
My blood protein levels are at the low mark.
I tested 6.2g/dl when the Reference Range: 6.3 - 8.0g…
I read low levels can be a sign of malnutrition or illness however I feel well and I consume 300-350g protein a day from whole food sources. Normally kidney/liver issues would cause this to be higher not lower, and my levels for them were within normal.
For reference I’m 6’1 220lb 9% running 200 test/400 deca/500eq currently maintaining on 3800 calories.
Any advice or experiences are appreciated