napaulm
Banned
- Joined
- Apr 19, 2007
- Messages
- 321
i posted in members pics, but thought why not get ideas here, too.
so. 41 yrs old. 5'11 210.
guessed at 10-12% bodyfat.
i wanna do a low dose test/deca cycle, havent cycled in years, and back then i got hurt on the job and quit lifting for months.
anyway. it's 300 test, 300 deca. for 12 weeks.
my thinkin is, why go higher if low doses work. it's not like i've got 5-6 cycles under me belt. gonna monitor my diet, upping/lowering cals as needed, keeping protein high....my usual everyday diet.
goal is 12 pounds keepable. keepable, i said.
is that doable? plus, im on hrt 150/wk all year, so pct isn't needed.
so. 41 yrs old. 5'11 210.
guessed at 10-12% bodyfat.
i wanna do a low dose test/deca cycle, havent cycled in years, and back then i got hurt on the job and quit lifting for months.
anyway. it's 300 test, 300 deca. for 12 weeks.
my thinkin is, why go higher if low doses work. it's not like i've got 5-6 cycles under me belt. gonna monitor my diet, upping/lowering cals as needed, keeping protein high....my usual everyday diet.
goal is 12 pounds keepable. keepable, i said.
is that doable? plus, im on hrt 150/wk all year, so pct isn't needed.
![6928_100663949956279_100000380241582_14324_7682427_n[1].jpg 6928_100663949956279_100000380241582_14324_7682427_n[1].jpg](https://www.professionalmuscle.com/forums/data/attachments/29/29731-ade8b27e922f1dcbc41fc591cc81e8b4.jpg)