Low sodium/carb/sugar protein snacks on the go?

[FrancisK]

Someone passed along a bag of Chef's Cut Real Chicken Jerky to me and the nutrition facts on it weren't bad and it tasted great. It's expensive but I wouldn't mind having some around in my office for when I can't get a meal in. Anyone have any favorite go to snacks they can recommend?

 

[OutToLunch]

Someone passed along a bag of Chef's Cut Real Chicken Jerky to me and the nutrition facts on it weren't bad and it tasted great. It's expensive but I wouldn't mind having some around in my office for when I can't get a meal in. Anyone have any favorite go to snacks they can recommend?

I use this one myself. As well as the perky jerky brand.

 

[FrancisK]

I use this one myself. As well as the perky jerky brand.

Looks comparable, where do you pick it up from? Anything else you use like protein bars and such...?

 

[OutToLunch]

Looks comparable, where do you pick it up from? Anything else you use like protein bars and such...?

I actually like the perky jerky taste better. BB.com is selling it at 35% off

Don't do protein bars but do like fat free Greek yogurt and quark.

 

[FrancisK]

Yea I keep a tub of fat free greek yogurt and cottage cheese in the fridge in my office, just looking for additional options. Sometimes you just don't have time to pack a meal. Found a big thread on protein bars gonna try out the power crunch ones.

Thanks for the heads up on the 35% off!

 

[FrancisK]

Actually check ebay the 14oz bags are cheaper on there even with the 35% off, free shipping too.

 

[jayl19]

Pre cooked/packed chicken or turkey from any corner shop does me

 

[Arcus]

Do you add anything to the Greek yogurt and cottage cheese? I never get bored with either given the variety of options you have to spruce it up some. I like to add a scoop of protein powder and almond/peanut butter to them. Or cinnamon/stevia if I decide to do without the protein powder.


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[OutToLunch]

Do you add anything to the Greek yogurt and cottage cheese? I never get bored with either given the variety of options you have to spruce it up some. I like to add a scoop of protein powder and almond/peanut butter to them. Or cinnamon/stevia if I decide to do without the protein powder.


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Protein powder , lba's, evoo or macadamia nut oil, ma a powder, cocoa powder and cinnamon. Could also be blended as is or with fruit for a smoothie. Then I will also add instant coffee

 

[cthompson]

Tuna fish packets are great for traveling, hiking or hunting


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[little slice]

protein shake

 

[need4tren]

I just have a couple kg of oats at work and a tub of protein incase but it's only there if I don't feel like I can stomach another fish or chicken meal that I cooked the night before. As I normally do 4 meals in my 8 hour work day. And oats are always my choice of carb when dieting. I also have a rice cooker and a 15 lb bag in my locker at work for offseason

 

[FrancisK]

I really really wish I could tolerate tuna, I hate fishy taste with a passion

 

[Elvia1023]

Do you add anything to the Greek yogurt and cottage cheese? I never get bored with either given the variety of options you have to spruce it up some. I like to add a scoop of protein powder and almond/peanut butter to them. Or cinnamon/stevia if I decide to do without the protein powder.


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Protein powder is good especially if you can get fruit flavours. I much prefer EAA's or BCAA's though due to the flavour. Aminolinx from ProSupps has some amazing flavours such as cherry bomb that goes great with yoghurt. I usually add some white grapes to it too.

When I do oats then comes the chocolate, toffee, or cookies and cream protein powder. I will also add sliced banana and sometimes peanut butter if I want the extra calories. That is one of my favourite meals and I sometimes have it twice daily.