- Joined
- Jun 5, 2002
- Messages
- 2,329
long story short, yrs ago I damn near destroyed my lower back, had to stop doing squats and deadlifts for years, prolly about 8-9. i would do leg presses instead. Just started doing them again and man, my lower back pumps like crazy...
I'm going to keep them in my training again for the next few months to see if it works out, but what do the other guys here do with lower back issues? I really missed doing deadlifts as I used to be pretty strong with them, now the old lady with arthritis out deadlifts me and calls me a punk and makes me rerack her weight when she's done with it lol
JW
I'm going to keep them in my training again for the next few months to see if it works out, but what do the other guys here do with lower back issues? I really missed doing deadlifts as I used to be pretty strong with them, now the old lady with arthritis out deadlifts me and calls me a punk and makes me rerack her weight when she's done with it lol
JW