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Lunsford goes with Rambod

Pheedno

Well-known member
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Messages
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It's in the first 30 seconds or so of the vid

Well that should solve the conditioning issue. Hope they make a good team.
 
About time! Looking forward to seeing what Hany can do with him.
 
Saw him in person today at the gym...fuckin huge. Outsized Labrada by quiet a bit.
 

It's in the first 30 seconds or so of the vid

Well that should solve the conditioning issue. Hope they make a good team.
This kid deserves , is a super athlete just need help to show all is genetics and potential . New prodogy is coming
 
Yeah he needs to get sliced and diced.
 
Probably a good move for him to go to a top guy. Remember when he went to train with Ben Pakulski about the last 5-6 weeks before the Olympia and Ben had him doing all the slow rep stuff? Dude was poised to win that year then starts training TOTALLY different than what got him there.

I've heard him on podcasts and he seems pretty normal but maybe he needs more a "handler" style coach.
 
He announcement that would move to the open after Olympia, but I guess Hany doesn't see him ready or doesn't want him to compete against Hadi, in my opinion, he's wasting his potential in the 212 division. Look what happened to Bonac and Hadi when they jumped to open, Derek could do the same.
 
He announcement that would move to the open after Olympia, but I guess Hany doesn't see him ready or doesn't want him to compete against Hadi, in my opinion, he's wasting his potential in the 212 division. Look what happened to Bonac and Hadi when they jumped to open, Derek could do the same.
Well IMHO if at his height he can't win the 212 Olympia, what is he going to do in the open class? Truth is hadi would have easily won the 212 title especially after flex left so naturally he is kicking ass in the open. Derek should win the 212 then beef up to open class, if he can't beat 180 pound Clarida then how in the hell is he going to do anything in the open class?
 
Well IMHO if at his height he can't win the 212 Olympia, what is he going to do in the open class? Truth is hadi would have easily won the 212 title especially after flex left so naturally he is kicking ass in the open. Derek should win the 212 then beef up to open class, if he can't beat 180 pound Clarida then how in the hell is he going to do anything in the open class?

Look at George Peterson, he couldn't win the classic Olympia, he moved to 212 and now is a clear favorite.

Derek will look better with more size, he has the structure to carry it.

If he in 3 attempts he has failed to obtain the title in 212, why waste more time? It's much better to be top 10 in open than to top 3-6 at 212.
 
Well IMHO if at his height he can't win the 212 Olympia, what is he going to do in the open class? Truth is hadi would have easily won the 212 title especially after flex left so naturally he is kicking ass in the open. Derek should win the 212 then beef up to open class, if he can't beat 180 pound Clarida then how in the hell is he going to do anything in the open class?
Yes Derek as a problem with is weight , but in past you have alot with same problem to get the 212 mark without losing the fullness, you have Correa, even Flex . The biggest problem of Derek is hard work , he needs to put all on is prep ( this is is job ) , he act a little bit like Grimes , both crazy bone structure genetics to win alot of shows but they are not 100% athletes like we ahve in past Dorian and Ronnie and now you have Hunter .
 
Bonac was last on this show in 212.

**broken link removed**

Then, he moved to the open and on many occasions he has beaten Rhoden, Roelly, Ramy, Dexter, Curry, etc ... he won the Arnold and has been second at the Olympia.

Why Lunsford can't do the similar trajectory?
 
Bonac was last on this show in 212.

**broken link removed**

Then, he moved to the open and on many occasions he has beaten Rhoden, Roelly, Ramy, Dexter, Curry, etc ... he won the Arnold and has been second at the Olympia.

Why Lunsford can't do the similar trajectory?

He was 6th, not 16th.
 
Bonac only have the problem of bone structure and narrow clavicles , but is muscle is so hard and condition that he looks much bigger than he is ( condition like Kai ) . is not pretty ? no . But this is bodybuilding not classic or mens
 
He was 6th, not 16th.

Oh my mistake, still worse placements than Derek, who won a pro show on his pro debut and top 5 in his first 212 Olympia.

Bonac was 15 in 2014 open Olympia.
 

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