Macedog24 (Solberg lab) Superdrol log.

[macedog24]

today will be 20 mg plit dose.
today will be an arm day .
I work 3-11 this week. so there will be a mix of workouts and times.

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[macedog24]

day 2.
feeling a little bit more myself. ive been dealing with sickness in the house so ive been dragging a little.
Nothing to do with the sd.

arms/ shoulders went pretty well overall. first week i like to not totally kill myself especially with sd. routine was kinda fast supersets and dropsets. i hit three body parts. this will change also. i will drop down to 2 or even 1 body part on arms on occasion.

I performed 1 exercise right after the other, take a 1minute break and perform 2nd set and so on.

shoulder press 12, 12, 12
standing one arm curls 12, 10,10
tricep push downs 15, 12,12

upright rows 12,12,10
supination curls 3 x 12
dips (body weight feet on chair) 3x 25

alt/one arm shoulder press 12, 10, 8
preacher curl 15, 12, 10
tricep kickbacks 12,10,10
triceps began cramping bad.

reverse curls 12,12,9
OH tricep ext 15, 14, 11
left arm wanted to lock out after the set. cramped up bad.
massaged it and drank 16 oz gatorade.

wrist curls/ reverse wrist curls
25/15 25/14 23/13

standing wrist curls (arms down behind your back palms facing outward)
3 sets 25,20, 20

forearms feeling swole. can tell i havent really pushed myself in quite a while from the sudden fatigue. this will fade . hopefully next week this wont happen anymore.
had some extreme focus and kinda alpha feeling. i dont remember getting this so soon. legs are a little stiff today after stretching they seem g2g. actually feel semi pumped.

will up my taurine to from 3 to 5gr tomorrow. also, gotta get some more bcaas/eaas container was about empty when i went to use it.

 

[macedog24]

Yesterday i believe it really began hitting me more. im sure of it.
First i seem to have more of an attitude, even just talking to my wife and some colleagues.
normally your thinking one thing but trying to be polite
without being rude or really saying how you feel because you dont want to offend them. well lol... it wasnt working out that way. i was still trying to be polite but everything was short or had an attitude with it. i didnt notice it at first. But of course the wife was sure to tell me.

As for the gym. thats another story all together.
my aggression was off the chart. as a matter of fact
i was blowing through the workout to fast. i was fatigued come my fourth set on a few exercises. i think my rest
between sets was about 20 seconds. lol so this was my fault. i even felt sick like i was gonna puke at one point.

pumps are starting to come on stronger by 3rd set.
ive added 4lbs. already. gonna hanve to up my water intake.

i hit the gym kinda late. only had 45 minutes after work. so i should of just concentrated on a certain few exercises being this is just the beginning of this log.

flat bench 3 sets x 12 ,10,8 (2 warm up sets)
incline 5 sets x 12 ,12,10, 10, 9
decline 5 sets( dumbells) 15,12,10,10 ,8 fatigue was setting inbig time was ready to puke...
pec deck 3 sets x15 reps last set was a dropset.

 

[macedog24]

today after taking my 10 mg dose. something odd has occurred.
first i feel like I've take a pre workout very stim heavy. energy a lot of energy. holy shit. shaky also. I hate to use this comparison but much like clen.
hard time typing and writing. I'm holding off right now on my second dose . I'm pretty wired.
very wide eyed. hands are missing me off right now because it keeps messing up my typing.

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[mussina123]

today after taking my 10 mg dose. something odd has occurred.
first i feel like I've take a pre workout very stim heavy. energy a lot of energy. holy shit. shaky also. I hate to use this comparison but much like clen.
hard time typing and writing. I'm holding off right now on my second dose . I'm pretty wired.
very wide eyed. hands are missing me off right now because it keeps messing up my typing.

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Sounds like it's pretty damn strong man!!


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[northface384]

today after taking my 10 mg dose. something odd has occurred.
first i feel like I've take a pre workout very stim heavy. energy a lot of energy. holy shit. shaky also. I hate to use this comparison but much like clen.
hard time typing and writing. I'm holding off right now on my second dose . I'm pretty wired.
very wide eyed. hands are missing me off right now because it keeps messing up my typing.

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I have felt like my left hand has been shaky most of the day too. I started to think I hit a nerve with pinning my left delt today.

 

[macedog24]

anytime I test anything I like to make certain what I'm experiencing is accurate . so I like to take certain steps just to eliminate anything and everything that could possible alter the effects, or my experience with what I've experienced in the past. so ill be even more detailed and write down the exact time I've taken it and clock the minutes and effects, when they occurred, intensity, also write down anything I've consumed , food or liquid within 3-4 hrs before and after taking my dose.

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[macedog24]

so hopefully I just overlooked something . or maybe it was just a fluke, or coincidence. ya never know.

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