MacroBiotic diets and food additives

[alan1973]

Well, my wife is finally realizing the amount of knowledge this board has, because she just asked me to ask you all for comments and info regarding these 2 subjects. Give me as much as you can, especially personal experiences.
Thanks in advance!!

 

[full_belly]

the additives can cause quite marked alterations in blood sugar and even mood/temperament- depending on the additive of course... the "E" number of course are the main culprits, there are a few books avail, and lots o published studies.