• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Marcus Ruhl Compilation

How old was Markus when he was onstage? For some reason I thought he was in his twenties yet looked like he was 40. I know he smoked like a chimney in his prime. Crazy.
 
I would love to know his drug stack for the NOC.
 
Always been one of my favorite bodybuilders, although I could have done without the constant farting in his DVD's :D

He's looked insane on several occasions but never got his due imo. I don't think he's ever won a big pro show and he should have won at least one.
 
[ame="https://www.youtube.com/watch?v=YlHi5xeTlDE"]https://www.youtube.com/watch?v=YlHi5xeTlDE[/ame]

Should have won this easily looking like that.
 
Markus was always one of my favorites. Absolutely huge...got in pretty good shape. Fun to watch and he seemed liked a genuinely nice guy
 
Met him in NYC @2009 NY pro. Dudes size was insane. Seriously made me feel like I hadn’t hit puberty yet. But also smoked like a straight chimney. Very nice guy but very broken English hard to understand. Had another funny story about that NY pro that year. iris Kyle goes there as a guest and is all deserves up to the”T” wearing crazy high heels and all. Well there’s this huge set of stairs next to the tribeca center where it used to be held. She was strutting her stuff and then BAMM tripped over her heels and fell down last 3 steps. Felt bad cuz u calould tell she wa so embarrassed but it was funnny as hell
To watch
 
Hes one of those guys that can work each bodypart once per week and gain as much muscle as he wants too, most people have to work each muscle atleast 2 times per week to gain any good muscle size.
 
Hes one of those guys that can work each bodypart once per week and gain as much muscle as he wants too, most people have to work each muscle atleast 2 times per week to gain any good muscle size.

Huh?

I've always trained each body part once a week and grown just fine. 2x a week? I'd be training two body parts per day every day of the week and I've never grow I'd constantly be digging myself into a hole
 
Markus said every execise is a mass exercise. Even isolation exercises are mass exercises.
 
I believe if im not mistaken he just smoked cigarettes mainly to curb his appetite to get leaner.
 
still hitting it today

Some videos of him working out recently. Still a big guy.



[ame="https://www.youtube.com/watch?v=-mS1DUzEGx0"]Markus Ruhl Still Training in 2017 | BEST MOTIVATION - YouTube[/ame]
 
Markus was a beast. 2002 NOC was his absolute best. I think he could have taken any Olympia with that physique.
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
558,049,085
Threads
135,757
Messages
2,768,658
Members
160,342
Latest member
bg15351
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top