Mark Dugdale - Hammering out a mountain dog chest session

[mountaindog1]

Mark is growing again, looking thicker each week. He will be trouble later in the year.

**broken link removed**

 

[Tinyshrek]

Big fan of marks! Great bodybuilder and even a better family man. Always trains his ass off

 

[alyandfila]

nice video

 

[3clipseGT]

Mark is growing again, looking thicker each week. He will be trouble later in the year.

**broken link removed**

Definite fan if Marks and definite fan of your training as you know.

With your help i see him doing damage for sure.

 

[Tinyshrek]

John, you gotta post up some of Antoine's vids too, guys crazy!! I will never train another way! Mountain dog 4 life

 

[mountaindog1]

John, you gotta post up some of Antoine's vids too, guys crazy!! I will never train another way! Mountain dog 4 life

You should see the pumps he is getting. He sent me a pic the other night and it looked like his legs were deformed...

I am not sure if this link will work, but it's to the pic on his facebook page..


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it works, I clicked on it

 

[ds44]

Sorry but i pay close attention to everything...At the 4:30 mark in the video with mark doing flat dumbbell press did anyone notice the idiot in the back round with the dumbbells all most break his neck...WTF is wrong with people....other then that great video....:banghead::banghead:

 

[LilMac]

sick video and monster quads!

 

[Ashop]

Big fan of marks! Great bodybuilder and even a better family man. Always trains his ass off

He is a good guy,,,I like him too. Just a great guy in the sport.

 

[cheloz28]

Sorry but i pay close attention to everything...At the 4:30 mark in the video with mark doing flat dumbbell press did anyone notice the idiot in the back round with the dumbbells all most break his neck...WTF is wrong with people....other then that great video....:banghead::banghead:

Haha, I was thinking the same thing. He probably got excited with the Cameras around.


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[JETHRO TULL]

Good video.

My friend gave me a Mark Dugdale training video and I really liked it.