- Joined
- Jan 11, 2012
- Messages
- 548
I think most people on most bodybuilding boards want to know EXACTLY what every professional bodybuilder does in terms of drugs, diet and workouts but one thing i think most pros do that the majority of bodybuilders never even bother asking about is massage therapy.
Even back in 2000 when Ronnie did his "unbelievable" video he was getting massages regularly. Now if you watch the videos of most guys they do seem to get massages (everyone from Cutler to Fouad Abiad etc). They claim it helps with stretching the fascia to helping with recovery.
Is this something the typical Joe Shmoe bodybuilder can benefit from on a regular basis considering the fact that its fairly expensive if you get it from a professional massage therapist?
Even back in 2000 when Ronnie did his "unbelievable" video he was getting massages regularly. Now if you watch the videos of most guys they do seem to get massages (everyone from Cutler to Fouad Abiad etc). They claim it helps with stretching the fascia to helping with recovery.
Is this something the typical Joe Shmoe bodybuilder can benefit from on a regular basis considering the fact that its fairly expensive if you get it from a professional massage therapist?