Mastering the Mind-Muscle Connection - Dr. Scott Stevenson

[Swifto]

Great article recently written for us at Steroidal.com:

https://www.steroidal.com/mastering-the-mind-muscle-connection/

 

[danieltx]

Great article. Dr. Stevenson is a an incredibly valuable asset to our community.

 

[PaxNovi 5.0]

Great article. Dr. Stevenson is a an incredibly valuable asset to our community.

Yes he is! Brilliant mind, yet knows how to apply it as well.

 

[Swifto]

We also have more content going up written by experts.

Dr. Michael Scally will be writing about estrogen control on TRT shortly.

Other articles include cholesterol changes when on AAS and cardiac risks associated to AAS usage and abuse.

 

[IronLion2]

Scott's amazing. Not only was this a great read, its incredibly easy to digest, 18 year old me could have used this.

 

[jeroendebleser]

Great read indeed! (and entirely correct to boot)

 

[emeric delczeg]

Great read indeed! (and entirely correct to boot)

He forget to mention visualization.

 

[homonunculus]

He forget to mention visualization.

I cover that in another article that folks are re-directed towards.

-S

 

[kastro]

What a great asset to the community.From his podcasts to his books.Another great read.Thanks for sharing.

Sent from my LM-X210(G) using Tapatalk

 

[homonunculus]

What a great asset to the community.From his podcasts to his books.Another great read.Thanks for sharing.

Sent from my LM-X210(G) using Tapatalk

Thanks, Man! :headbang:

-S

 

[emeric delczeg]

I cover that in another article that folks are re-directed towards.

-S

Good stuff.

There is a lot of empirical evidence (scientific data) which suggests that real muscle growth is best achieved by the marriage of mind and muscle.

 

[brutus69]

and then, there's this.
https://www.strongerbyscience.com/internal-cues/

 

[HONGOGRIMES]

I have a location problem for two muscles: the biceps brachial (the one that works doing hammer curls, I have never really felt it) and the external head of the triceps that is my worst group, I have never been able to focus it whenever I train triceps I feel the head Long takes all the work, tips, excercises?