Max Cyborg Log

[maxmusle1]

Maxsys2.0 CyborLog (Not Bulking, cruising until I do audition/interview. Then the bulk will continue)

•AAS CYCLE:
GH - 5ius split dose daily
Platinum Testoviron 300- split 1/2ml twice wk
Proviron- 40mg daily split dose
Cialis - 5mg daily AM
*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.

—————————————————————

Workout Day 5
Squats 5 sets x 12-9 reps
305
Barbell Rows 5 sets x 12-9 reps
250
Deadlifts 5 sets x 10-7 reps
335
Bench Press 5 sets x 10-7 reps
275
Standing OHP(in rack) 5 sets x 12-9 reps
170
—————————————————————
Workout Day 6
Standing Calf Raises - 6 sets (2 sets each reg/toes pointed out/toes pointed in) - 25-20 reps 315 barbell
Chin ups weighted - 5 sets x 10-7 reps
60lb
Super Decline Weighted Sit ups {holding plate} - 5 sets x 10-7 reps 35lb plate
Dumbbell Hammer Curls or Reverse Barbell Curls - 5 sets x 10-7 reps slow alt hammers 50+lbs
Heavy Chest Pullovers (machine:dumbbell) 6 sets 12-9 reps barbell 165lbs

DAY 7 - OFF !!

I didn’t get a lot of pics of great Dinner because I was eating like a Mad man! Omg, Had Roasted Fontina w herbs & Garlic bubbling with Crusty Bread, Sick Homemafe Meatball Subs w Buffalo Mozz /Reggiano, Antipasto, And Some 5 layered Chocolate, Cream; Brownie Trifle in cocktail glasses. I didn’t get to see the New “Witcher” Season, but i was forced to watch a movie with Matt Damon (3hrs) sloooow! Skip it. I have soo many tasks each day and I just tackle em, one by one. I will be a judge for a contest soon(don’t wanna say yet) until it’s for sure. I just did 1hr 28 min Cardio and I ate tiny portions !!
Remember, Reach One Goal Daily!

Max

 

[maxmusle1]

MaxSys2.0 CyborLog(Cruise)*
I will be doing a customized, 6 day bodybuilding program. Days 1, 3 and 5 are my bread and butter compound lifts; Days 2, 4, and 6 are more targeting isolated muscles using manual-weighted and Machine lifts for improvement of Calves, Abs, Isolated Arm muscles, hamstring/glutes/low back. I do cardio and core work 7 days a week regardless. I will do my true AM FASTED cardio w 2 servings cold brew black coffee diluted w water only, I will be eating *3 large meals, *1 snack and a *morning smooothie(all my protective supps/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ *Post Workout Shake(below)
—————————————————————
•Daily Health supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ *3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca]*, 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 750mg NAC,3g hemp/mix oil, black seed oil gels2g, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD+ **(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml twice wk
Proviron- 40mg daily split dose
Cialis - 5mg daily AM
*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Workout Day One (All Olympic Barbell)*
Squats 5 sets x 12-9 reps
315
Barbell Row 5 sets x 12-9 reps
245 (
Olympic Deadlift 5 sets x 10-7 reps
325
Bench Press 5 sets x 10-7 reps
275
Standing Overhead Press 5 sets x 12-9 reps
165

—————————————————————
So I am getting excited for Christmas but, not for presents or anything. Just being able to visit with family, eat some great food and finally get close to having this “cruise come to a close”. Which was really a delay on my bulk; (not planned). I sure look good but have such a hunger(mentally and physically) to train for Classic the next years . I am also excited that it is getting more attention. I wish that anyone that is alone this Christmas or that is not able to be with their family: A Very Merry Christmas and I’ll be around the forum. I am so lucky to have such a great family that supports what I do. Don’t get too fat, Don’t drink too much; that transformation is right around the corner!
Remember, Reach One Goal Daily! Max

 

[gomcapt]

Max,
Great log man! Apologies if already asked but how tall/old are you?

 

[maxmusle1]

Max,
Great log man! Apologies if already asked but how tall/old are you?

5’9” 23yrs

Max

 

[maxmusle1]

MaxSys2.0 CyborLog(Cruise)*

I will be doing a customized, 6 day bodybuilding program. Days 1, 3 and 5 are my bread and butter compound lifts; Days 2, 4, and 6 are more targeting isolated muscles using manual-weighted and Machine lifts for improvement of Calves, Abs, Isolated Arm muscles, hamstring/glutes/low back. I do cardio and core work 7 days a week regardless. I will do my true AM FASTED cardio w 2 servings cold brew black coffee diluted w water only, I will be eating *3 large meals, *1 snack and a *morning smooothie(all my protective supps/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ *Post Workout Shake(below)
—————————————————————
•Daily Health supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ *3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca]*, 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 750mg NAC,3g hemp/mix oil, black seed oil gels2g, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD+ **(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml twice wk
Proviron- 40mg daily split dose
Cialis - 5mg daily AM
*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Workout Day 5
Squats 5 sets x 12-9 reps
305

Barbell Rows 5 sets x 12-9 reps
255

Deadlifts 5 sets x 10-7 reps
335

Bench Press 5 sets x 10-7 reps
275

Standing OHP(in rack) 5 sets x 12-9 reps
175


So Christmas is taking over at the family homes and a lot of crazy changes with kids getting sick, travel issues, all that. I have my same plan: Eat, Watch movies, hang with family and have a good time. This damn Virus stuff is affecting my work & my gigs now. Ive had about enough, hope to be able to train without a face/head mask and a bottle of spray! Lol. I am feeling really good, but have been the middleman dealing with everyone(it happens with big family). Stuck to my diet so far...but the sweets &’chocolates are calling to me! Actually fresh-made breads are my weakness; all Baked Goods! Mmmm . Hope everyone had a Merry Christmas.

Remember, Reach One Goal Daily!


Chilean Sea Bass! Delicious Crispy Bird, Snow Peas, White Rice .

Max

 

[Durro]

MaxSys2.0 CyborLog(Cruise)*

I will be doing a customized, 6 day bodybuilding program. Days 1, 3 and 5 are my bread and butter compound lifts; Days 2, 4, and 6 are more targeting isolated muscles using manual-weighted and Machine lifts for improvement of Calves, Abs, Isolated Arm muscles, hamstring/glutes/low back. I do cardio and core work 7 days a week regardless. I will do my true AM FASTED cardio w 2 servings cold brew black coffee diluted w water only, I will be eating *3 large meals, *1 snack and a *morning smooothie(all my protective supps/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ *Post Workout Shake(below)
—————————————————————
•Daily Health supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ *3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca]*, 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 750mg NAC,3g hemp/mix oil, black seed oil gels2g, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD+ **(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml twice wk
Proviron- 40mg daily split dose
Cialis - 5mg daily AM
*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Workout Day 5
Squats 5 sets x 12-9 reps
305

Barbell Rows 5 sets x 12-9 reps
255

Deadlifts 5 sets x 10-7 reps
335

Bench Press 5 sets x 10-7 reps
275

Standing OHP(in rack) 5 sets x 12-9 reps
175


So Christmas is taking over at the family homes and a lot of crazy changes with kids getting sick, travel issues, all that. I have my same plan: Eat, Watch movies, hang with family and have a good time. This damn Virus stuff is affecting my work & my gigs now. Ive had about enough, hope to be able to train without a face/head mask and a bottle of spray! Lol. I am feeling really good, but have been the middleman dealing with everyone(it happens with big family). Stuck to my diet so far...but the sweets &’chocolates are calling to me! Actually fresh-made breads are my weakness; all Baked Goods! Mmmm . Hope everyone had a Merry Christmas.

Remember, Reach One Goal Daily!

View attachment 151193
Chilean Sea Bass! Delicious View attachment 151195Crispy Bird, Snow Peas, White Rice .

Max

That’s when Christmas has begun when family members start showing up. Enjoy them my friend life is short and we are in a crazy time. I will just be with my immediate family. A few were in contact with people who tested positive for Covid so we all decided to stay home again for Christmas. its fine with me we haven’t lost a family member to it yet we are all doing well. So maybe I’ll just have to go to the gym hopefully they will be open.

 

[Durro]

Merry Christmas brother to you and your family!

 

[maxmusle1]

Merry Christmas brother to you and your family!

Thanks Durro! Merry Christmas to you and a Happier 2022! We had our share of craziness with this Covid and travel! Gonna Try and have a better new year ! For sure ! !

 

[maxmusle1]

Wow! I had some incredible food these holidays and enjoyed visiting with friends, family and everyone. I am gonna have a killer workout today, already hit my cardio and feel phenomenal! Very much looking forward to starting my bulk back ON! Not too much longer. One thing that was easy to stay away from was Sweets! I did indulge in a lot of cheeses & meats & wonderful side dishes. That dang Covid screwed up everyone’s plans ! Tears were flowing in many households but, it is What it is! I did what I could to raise the Cheer ! You just cannot count on travel plans happening exactly as you want....you have to make a plan B and C ! Had a lot of fun with the young ones and all their total & complete happiness !! Christmas is a great Holiday and I definitely had the best time. Now it’s back to the Pit!! Time to hit the weights and make sure to hit all my goals ! Hope everyone had a great Christmas and that you have a great New Year!!

Remember, Reach One Goal Daily!

Max Christmas Eve & Christmas Day Food Was Incredible! I wish I could have shared the food with everyone!! OMG! This is just a few pics of some of the foods! So Sick!!

 

[maxmusle1]

•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml sun/wed
Proviron- 25mg split dose daily
Cialis - 5mg daily AM

*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
I am switching things up for the week! Doing 4 sets 6-9 reps. Upper/lower off upper/lower off/repeat. I am using all machines/cables/Smith/Isolation movements with some varied cardio. Just for the next two weeks. I will post the exercises this week. Just kinda decided to do something different and felt I needed some balanced weights and to concentrate on not just my big lifts. Plus, I want to look tight for my interview. Eating nice clean meals. Had my famous Bison-Sweet Potato Hash with egg whites/onions/peppers/herbs/hot sauce 3 x today! Lol. I will be doing a blood test to see my scores on Testoviron and a GH serum. On minimal amounts because of my delay of Bulk. I am seeing some large changes in the industry, some are good; some are not! Hope you have a good evening as I am off to jam.
Remember, Reach One Goal Daily! Like seeing bad ass chicks lift like that ! Such a turn on!

Max

 

[Hammer4]

•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml sun/wed
Proviron- 25mg split dose daily
Cialis - 5mg daily AM

*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
I am switching things up for the week! Doing 4 sets 6-9 reps. Upper/lower off upper/lower off/repeat. I am using all machines/cables/Smith/Isolation movements with some varied cardio. Just for the next two weeks. I will post the exercises this week. Just kinda decided to do something different and felt I needed some balanced weights and to concentrate on not just my big lifts. Plus, I want to look tight for my interview. Eating nice clean meals. Had my famous Bison-Sweet Potato Hash with egg whites/onions/peppers/herbs/hot sauce 3 x today! Lol. I will be doing a blood test to see my scores on Testoviron and a GH serum. On minimal amounts because of my delay of Bulk. I am seeing some large changes in the industry, some are good; some are not! Hope you have a good evening as I am off to jam.
Remember, Reach One Goal Daily!View attachment 151400Like seeing bad ass chicks lift like that ! Such a turn on!

Max

Love the log dude. Detail and organization is unparalleled!

 

[maxmusle1]

Love the log dude. Detail and organization is unparalleled!

Thanks Hammer4!


Max

 

[maxmusle1]

•Daily Health supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ *3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca]*, 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 750mg NAC,3g hemp/mix oil, black seed oil gels2g, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD+ **(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml sun/wed
Proviron- 25mg split dose daily
Cialis - 5mg daily AM

*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each
of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Workout Day 3
Deep Squats 5 sets x 12-9 reps
320
Bent Barbell Row 5 sets x 12-9 reps
250
Deadlifts 5 sets x 10-7 reps
330
Slight Incline Bench Press 5 sets 10-7 reps
245
Smith Seated Overhead Press 5 sets 12-9 reps (use perpendicular, not angled Smith)
175

Workout Day 4
Weighted Dips(no lean) - 5 sets x 10-7 reps
100lb chain belt
Pullups - 5 sets x 10-7 reps
50lbs chain
Single Leg/Lying Ham Curls- 5 sets 15-11 rep
130lbs
Standing Calf Raises 5 sets - 25-20 reps
315 Barbell (only got to 13 reps last set)
Rope Cruches 6 sets {2 sets each knees front, knees angled left, knees angled right}
15-11 reps
Workout Day 5
Squats 5 sets x 12-9 reps
305
Barbell Rows 5 sets x 12-9 reps
255
Deadlifts 5 sets x 10-7 reps
335
Bench Press 5 sets x 10-7 reps
275
Standing OHP(in rack) 5 sets x 12-9 reps
175

My jobs are outrageously busy and this omicron plus the other strains of Covid are sooo strict here . I almost wanna only workout at home which I did the last two days. The N95 is required by me for shifts and I just cannot train like that . So I’ve been hiring my older exercises instead of my machine rounds . All is well, getting laid and getting paid! Family with positive tests so, wasn’t able to actually hang out, which was okay. Just trying to get all my 2021 stuff tied up so I can move forward with 2022!
Bye-Bye 2021!!

Max

 

[rcorchid]

•Daily Health supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ *3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca]*, 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 750mg NAC,3g hemp/mix oil, black seed oil gels2g, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD+ **(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml sun/wed
Proviron- 25mg split dose daily
Cialis - 5mg daily AM

*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each
of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Workout Day 3
Deep Squats 5 sets x 12-9 reps
320
Bent Barbell Row 5 sets x 12-9 reps
250
Deadlifts 5 sets x 10-7 reps
330
Slight Incline Bench Press 5 sets 10-7 reps
245
Smith Seated Overhead Press 5 sets 12-9 reps (use perpendicular, not angled Smith)
175

Workout Day 4
Weighted Dips(no lean) - 5 sets x 10-7 reps
100lb chain belt
Pullups - 5 sets x 10-7 reps
50lbs chain
Single Leg/Lying Ham Curls- 5 sets 15-11 rep
130lbs
Standing Calf Raises 5 sets - 25-20 reps
315 Barbell (only got to 13 reps last set)
Rope Cruches 6 sets {2 sets each knees front, knees angled left, knees angled right}
15-11 reps
Workout Day 5
Squats 5 sets x 12-9 reps
305
Barbell Rows 5 sets x 12-9 reps
255
Deadlifts 5 sets x 10-7 reps
335
Bench Press 5 sets x 10-7 reps
275
Standing OHP(in rack) 5 sets x 12-9 reps
175

My jobs are outrageously busy and this omicron plus the other strains of Covid are sooo strict here . I almost wanna only workout at home which I did the last two days. The N95 is required by me for shifts and I just cannot train like that . So I’ve been hiring my older exercises instead of my machine rounds . All is well, getting laid and getting paid! Family with positive tests so, wasn’t able to actually hang out, which was okay. Just trying to get all my 2021 stuff tied up so I can move forward with 2022! View attachment 151559
Bye-By

 

[rcorchid]

Hey I have what is probably a weird question: Why do you post all these pics of hot chicks on almost all of your postings, as to posting pics of your progress? I just ask this because when I look through the threads here of specific workout plans, I'd like to see the results of them, but you rarely post any pics of your progress (although I do like the food pics, so keep that up its a good example of what real people lifting are eating). I guess the constant posting of female ass seems fishy to me, I don't see that on any of the other threads in this section or ProMus. Like I said, just a question, maybe different strokes for different folks.

Also curious as to what your profession is, in general? Of course I'm not looking for specifics, but wonder if your posting of all of these pics has anything to do with that, and I suspect it does. Anyway, thanks in advance for entertaining my questions.

 

[maxmusle1]

Daily Health supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ *3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca]*, 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 750mg NAC,3g hemp/mix oil, black seed oil gels2g, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD+ **(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)**

———————————————-

•Post Workout Maxabolic Shake:

Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:

GH - 5ius split dose daily

Testoviron 300- split 1/2ml sun/wed

Proviron- 25mg split dose daily

Cialis - 5mg daily AM

*As needed/PRN-

Cabergoline - .5mg Mon and Thur

Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -

•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.

•Total Daily Intake -(glucose disposal agent blend) -

1200mg Berberine HCL 99+%Pure Pharma

600mg Cinnulin PF:Cinnamon Extract 30:1

100mg Pure gymnemic acid 55%

50mg Pure Banaba standardized extract for (2% corsolic acid)

100mg R-alpha lipoic acid

Betaine hcl/Bioperine(increased absorption) additional benefits to body.

—————————————————————

Workout Day One (All Olympic Barbell)*

Squats 5 sets x 12-9 reps

315

Barbell Row 5 sets x 12-9 reps

255

Olympic Deadlift 5 sets x 10-7 reps

335

Bench Press 5 sets x 10-7 reps

285

Standing Overhead Press 5 sets x 12-9 reps

175

Burnout w Standing alt. Curls to fail*


Had to work crazy early, had a sick workout and am considering getting a small procedure but, there are a few snags: they said I don’t have Gyno ....well I don’t right now. I get this tiny lump but I shrink it. I just wanna get the glands removed NOW! Using mini 1/4” incision, pull through technique. Plenty of surgeons here. I am looking at Mini lipo too. You will say I’m crazy but I can feel it coming and you will ask for a picture , well...look at all my pics because the biggest it has ever gotten , you’ve seen. I’ve had it since starting my log , just look through . I may be hyper-sensitive about it (it’s tiny , Type 1 ,glandular). I control with supps and a lil Serm or Caber here and there but the last “para/iso” start kicked it in and I kicked out the PED’s . I don’t want to make the issue worse but take care of it. I’m still and always will be 1/2 Cyborg ! Just gotta make some decisions before going “Buck Wild”. I still am into moderate use anyway. lil of this , lil of that , and a lot of damn supplements! They, along with my grocery list is “super ridiculous “ and you could MAX out at any clinic for every item and not get close . Hope everyone got their free Omnitrope Co-Pay card for 2022!
Remember, Reach One Goal Daily!My nana got me a pack of business cards ! lol(she thinks “people quit talking to each other) and always pushes me to give out business cards electronically or in person” this is just a template , mine is better.

Max

Max (the latest) as u know, I am single again. So, of course I get a Latina .

Oh , for the member Above, as you may have noticed , I post all my progress pics here and on “pic you took today” . Probably more than I’d like, you just have to do go through em. Also, I am in a maintenance(ish) time right now for my 2nd Interview/audition. I am very lean . Between forums you can basically have watched me grow From my teens til now. I started late here , but I like this forum.

.

 

[maxmusle1]

Hey I have what is probably a weird question: Why do you post all these pics of hot chicks on almost all of your postings, as to posting pics of your progress? I just ask this because when I look through the threads here of specific workout plans, I'd like to see the results of them, but you rarely post any pics of your progress (although I do like the food pics, so keep that up its a good example of what real people lifting are eating). I guess the constant posting of female ass seems fishy to me, I don't see that on any of the other threads in this section or ProMus. Like I said, just a question, maybe different strokes for different folks.

Also curious as to what your profession is, in general? Of course I'm not looking for specifics, but wonder if your posting of all of these pics has anything to do with that, and I suspect it does. Anyway, thanks in advance for entertaining my questions.

Read above and go to “Pic I took today” I’ve posted my pics constant and my competition pics .

Max

 

[9TMARE]

View attachment 150198

Hell yes

 

[maxmusle1]

MaxSy2.0 HRT/Cruise
Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml sun/wed
Proviron- 25mg split dose daily
Cialis - 5mg daily AM

*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.

•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.

—————————————————————
Workout Day 5 Fri

Squats 5 sets x 12-9 reps
305

Barbell Rows 5 sets x 12-9 reps
255

Deadlifts 5 sets x 10-7 reps
335

Bench Press 5 sets x 10-7 reps
275

Standing OHP(in rack) 5 sets x 12-9 reps
175
—————————————————————
Workout Day 4 Thur

Weighted Dips(no lean) - 5 sets x 10-7 reps
100lb chain belt

Pullups - 5 sets x 10-7 reps
50lbs chain

Single Leg/Lying Ham Curls- 5 sets 15-11 rep
130lbs

Standing Calf Raises 5 sets - 25-20 reps
315 Barbell (only got to 13 reps last set)

Rope Cruches 6 sets {2 sets each knees front, knees angled left, knees angled right}
15-11 reps (exaggerated & slow mo)



Been working and training 24/7, I’d have it no other way. Glad the market quit being so erratic. I was gonna pull my aggressive high risk assets ; then I remembered they are named that for a reason; like BTC. I have a few medical Appts coming up; then I’m gonna blast off after wards. I feel good and all my numbers/markers should be in the “normal” range , test should be over 1k . Have a great weekend and pound one for me!
Remember, Reach One Goal Daily!

Max

 

[maxmusle1]

MaxSy2.0 Cruise •Post Workout Maxabolic Shake:
Clear Muscle(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech Clear Whey Isolate will be used used as needed for zero carb protein supplementation.

•AAS CYCLE:
GH - 5ius split dose daily
Testoviron 300- split 1/2ml sun/wed
Proviron- 25mg split dose daily
Cialis - 5mg daily AM

*As needed/PRN-
Cabergoline - .5mg Mon and Thur
Adex/Asin- .25mg-.5mg EOD

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly •Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•MaxSys2.0 GDA FORMULA : 1/3 dose w each of my 3 large meals - (Made myself with nutraceutical powders as I have been able to control my Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also increase Insulin Sensitivity.

•Total Daily Intake -(glucose disposal agent blend) -
1200mg Berberine HCL 99+%Pure Pharma
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
Betaine hcl/Bioperine(increased absorption) additional benefits to body.
—————————————————————
Workout Day 6
Standing Calf Raises - 6 sets (2 sets each reg/toes pointed out/toes pointed in) - 25-20 reps 315 barbell
Chin ups weighted - 5 sets x 10-7 reps
60lb
Super Decline Weighted Sit ups {holding plate} - 5 sets x 10-7 reps 35lb plate
Dumbbell Hammer Curls or Reverse Barbell Curls - 5 sets x 10-7 reps slow alt hammers 50+lbs
Chest Pullovers (machine:dumbbell) 6 sets 12-9 reps 86+lbs dbell

DAY 7 - OFF !!

Made my favorite meal the other night for friends! Of course it was a hit! Nothing like a nice steak & frites w Béarnaise ! Mmm . Training is going well, just getting ready for continuation of my bulk. Had delays due to covid/omicron & Job stuff. I definitely am not going to delay much longer. I see a lot of you are starting back up which is awesomeness! Hope everyone reaches their goals! Good Health to everyone!
Remember, Reach One Goal Daily!

Max