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Max Cyborg Log

My HRT (test/deca/gh)
Aveed =75mg undecanoate w 150mg Deca
Provi 12.5/Cialis 2.5-5mg daily
•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly
•Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•Liver/Organ Supplements - raw powders,liquid,Pills (made for members to see exact dosages I use).
- 1 scoop 15grams daily AM : 3g each MIC, 3g Betaine Anhydrous(tmg), 3g Taurine 300mg Tudca, 2g Circumin w Bioperine , 200mg CoQ10 Gels, Bergamet®️47%, RossoPuro RYR 64mg(standardized monocolin k)
Himilaya Liv52 tabs , 2g Black Seed Oil(3% thymoquinone ED, s-acetyl Quicksilver Liposomal Gluthianone 100mg, 750mg NAC

•MaxSys2.0 GDA and Anti Aging FORMULA - ( using nutraceutical powders to control Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also to help increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*
500mg Berberine HCL 99+% 3x daily
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
ANTI AGING BLEND -
Raw Powders- 1g NMN/1g NR/
750mg Transresveratrol daily
Withanolomide(api)

Workout 4 - Chest/ Tris/Calves
Friday
Upper barbell Press - 3 sets 10 reps 305 lbs
Weighted Dips - 3sets 10 reps 90lbs
Decline Chest presses - 4 sets 6 reps - 120’s
V-bar pressdowns - 4 sets 10 reps - 95lb
Dumbbell Press flat - 3 sets 7 reps - 110’s
Standing Calf Raises - 2 sets for failure

Everything is going well, had to replace my battery on my phone. My sis’s family found a place to move temporarily so, they will be moving out. I am kicking butt and feeling really good. I appreciate all the nice comments, support , and friendships I’ve made here on my log. I feel the same way about all the forum members I’ve gotten to know online and in person. You drive me to do well and be a good person. I am looking forward to busting ass so I can do well and more opportunities arise. Staying busy and working a lot helps .
Remember, Reach at least One Goal Daily!

Max (BBQ pork Butts, W my N.C Sauce) EF419000-BE1F-4A0C-9719-40EE47B66EF0.jpeg 4AFE8E19-26BE-412F-BF9B-561A8EBE758F.jpeg 86D8182C-CC93-4F8B-9094-D008606A3527.jpeg C6755B24-7B4F-422E-AF39-238F77ED4541.jpeg EF6E7305-9CA9-49B0-A7E9-D38FCA2ED36D.jpeg 8F6D1474-BBE1-48B9-B766-AEFD2D09EB98.jpeg
 
My HRT (test/deca/gh)
Aveed =75mg undecanoate/150mg Deca
Provi 12.5/Cialis 2.5-5mg daily

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly

•Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•Liver/Organ Supplements - raw powders,liquid,Pills (made for members to see exact dosages I use).
- 1 scoop 15grams daily AM : 3g each MIC, 3g Betaine Anhydrous(tmg), 3g Taurine 300mg Tudca, 2g Circumin w Bioperine , 200mg CoQ10 Gels, Bergamet®️47%, RossoPuro RYR 64mg(standardized monocolin k)
Himilaya Liv52 tabs , 2g Black Seed Oil(3% thymoquinone ED, s-acetyl Quicksilver Liposomal Gluthianone 100mg, 750mg NAC

•MaxSys2.0 GDA and Anti Aging FORMULA - ( using nutraceutical powders to control Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also to help increase Insulin Sensitivity.

•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*
500mg Berberine HCL 99+% 3x daily
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid

ANTI AGING BLEND -
Raw Powders- 1g NMN/1g NR/
750mg Transresveratrol daily
Withanolomide(api)



Workout 1 - Tue

Upper Pec Dec - 6 sets(changed height)/ 10 reps 20 per level - varied but I burnt each set

Two Bench Dips - 3sets 10 reps - 2 plates on upper legs

Flat Chest presses - 4 sets 6 reps - 120s

Rope pressdowns - 4 sets 10 reps - 85lb

Dumbbell Flyes - 3 sets 7 reps - 45lb slow



Workout 2- Wednesday (early AM)

Olympic Deadlifts- 5 sets, 5,4,3,2,MAX reps 395lb

Hack Squats - 5 sets , 10 reps 3per side deep/slow

One Leg Curls - 3 per leg - 10 reps 70lb

Seated Calf Raise - 4 sets, 10 reps 5 plates

Hanging Crunches (L/R) - 4 sets, 10 reps slow 5/5flex/5 tempo

Jump Squats 3 sets of 1 minute.



Finally feeling better ! Yes!! Loving having some time without a ton of people in the house. I cannot believe how much I appreciate silence , lol. Made some Healthy Jambalaya and Iron Skillet Real Sweet Corn(cut off the cob); have been eating it for 2 days because it is so good. My tastebuds were gone !! Now everything tastes incredible! I even hit it with a lil FF homemade ranch and Louisana Hot Sauce !
I cannot go shopping anymore; it’s about ridiculous with the prices what they are. I just watch them take (a random item) and double the price ! It’s not the company either, because I’ll go to another store and the price is the same as a month ago. Stores are gouging people on top of inflation. Glad they arrested a few gas station owners and pulled their liquor license for getting a bunch of local owners to change prices that (she would set)…i can say that they were not American at all. Couldn’t even speak English but I bet they will learn real quick if they deport em. Fuckbars were doing it in low and middle class areas too but didn’t raise em in the wealthy neighborhoods because they’d have got caught faster. If you do bad , bad will come ( you do good , good will come (sometimes has a delay 😂). Time to catch a quick Nap 💤!
Remember, Reach at least One Goal Daily!

Max E11B665A-1A9D-4925-A3AD-BA5E96619D40.jpeg 3CC8689F-340E-41FB-BA83-9D4909AE919A.jpeg Bison Filet and Elk Osso Bucco w Smoked Gouda Grits. Delicious
 
Verra Nice. Been waiting diligently and will post up the plan/experiment. It is should be very informative and helpful. Will be using a few brands (for set amount of weeks)@ the same dosages throughout and will monitor bloods . Psyched😁💪
Here is the first One 🙌💪
C3EEB3AE-C24F-43D4-9D41-1E880E6BE2EF.jpeg
 
MaxSys2.0 HRT (test/deca/gh)
Aveed =75mg undecanoate
150mg nandrolone decanoate
Provi 12.5/Cialis 2.5-5mg daily

•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly
•Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily

•Liver/Organ Supplements - raw powders,liquid,Pills (made for members to see exact dosages I use).
- 1 scoop 15grams daily AM : 3g each MIC, 3g Betaine Anhydrous(tmg), 3g Taurine 300mg Tudca, 2g Circumin w Bioperine , 200mg CoQ10 Gels, Bergamet®️47%, RossoPuro RYR 64mg(standardized monocolin k)
Himilaya Liv52 tabs , 2g Black Seed Oil(3% thymoquinone ED, s-acetyl Quicksilver Liposomal Gluthianone 100mg, 750mg NAC.

GDA and Anti Aging FORMULA - ( using nutraceutical powders to control Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also to help increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*
500mg Berberine HCL 99+% 3x daily
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
ANTI AGING BLEND -
Raw Powders- 1g NMN/1g NR/
750mg Transresveratrol daily
Withanolomide(api)

SUNDAY - OFF (weights)
AM CARDIO 45min

I have had 3 new contracting jobs back to back and while working side jobs as well. Had to take the opportunities while they just kept coming. All medical examinations, tests, labs/bio markers have finally been (in range) with no “H or L’s” !! I’ve never had my RBC’s in a good range; even as a young teen. Im have stayed on all my (Complete Anti Aging Meds/Supps) in the amounts above) due to MD orders. He said , “ now you are clear to increase your testosterone(over normal levels) and increase nandrolone to 120mg every 5 days” Of course I took all that time, dieting/supplementation/meds to keep my doc pleased and to have him open up to raising levels (to compete). He didn’t acknowledge my competing but he did in a round about way. I am super happy, the food has been fabulous besides some of the eating out and the stuck in these rural areas for 3-21 days and flying back and forth. Too bad I don’t get the travel points with this newer company. I of course use mine when possible but some of these companies are getting to “Nickel and Dime” lately. I try to imagine what the self owned truckers next to me are dealing with !!? Diesel Gas is way ⬆️⬆️. Hope you all had a good weekend !
“Remember, Reach at Least One Goal Daily”
Max 287CFC15-AD7C-443E-904E-B55B4A6AAF65.jpeg 2B10FDDB-2D1B-470F-B339-DF23113791DC.jpeg 6AED38EE-6FE5-4CA6-B912-9E36D18ACE0B.jpeg EF7BAA26-7E31-497A-A79D-DC1B5B76C6C0.jpeg 🤙💪.
 
MaxSys2.0 Training Programs

•Hair Loss Prevention Combo -
2% Ketoconazole shampoo - 4oz Perrigo 2x weekly
•Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam or Serum once per day
•Liver/Organ Supplements - raw powders,liquid,Pills (made for members to see exact dosages I use :
*{1 scoop 15grams contains -3g each MIC, 3g Betaine Anhydrous(tmg), 3g Taurine 300mg Tudca} 2g Circumin w Bioperine , 200mg CoQ10 Gels, Bergamet®️47%, RossoPuro RYR 64mg(standardized monocolin k)Himilaya Liv52 tabs, 2g Black Seed Oil(20%thymoquinone) , Quicksilver Liposomal S-Acetyl-Glutathione 100mg, 750mg NAC

•GDA and Anti Aging FORMULA - ( using nutraceutical powders to control Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also to help increase Insulin Sensitivity.
500mg Berberine HCL 99+% 3x daily
600mg Cinnulin PF:Cinnamon Extract
100mg Pure gymnemic acid 55% 30to1
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
•ANTI AGING BLEND -
Raw Powders- 1g NMN/1g NR/750mg Transresveratrol

•Cardio is done everyday upon waking{no matter the actual hour}. It is part of my lifestyle with my Work/Location schedules “in a constant state of flux”. Cardio - Actual Minutes, Intensity, and Type are determined by a myriad of factors. (I won’t bore you with them unless asked) .
——————————————————————
Upper Workout 1- Monday
Warmup - Rotator Cuff Pulley 3 sets (every angle)
Warmup - Bench Press - 3 sets of 10 reps
Flat Barbell Bench - 5 sets 6-8 reps
Incline Dumbbell Press 3 sets 10 reps
Flat Dumbbell Fly - 4 sets 10 reps
Seated Cable Low Row - 3 sets 7-9 reps
Seated Cable Rows Wide parallel grip 3 sets 8-9 reps
Lateral Pulldowns - 4 sets 8-10 reps

Lower Workout 1- Tuesday
Warmup - sissy squats - 2 sets 12 reps
Warmup - Walking Lunges 2 sets 12 reps per leg
Olympic Barbell Squats - 5 sets 6-8 reps
Angled Leg Press - 3 sets 10-12 reps
Dumbbell SLD - 5 sets 7-9 reps
Leg Curls (changes) - 3 sets 10-12 reps
Waking Barbell Lunges - 3 sets 8-10 per leg

I am lifting at 85% of my normal power just for the first week or two to get myself mentally prepared while the blast supps kick in. Myself, and others have learned what the quick aggression that can happen when you start!…… “it’s like going 150% without even trying…all the sudden your injured. Just being mindful of your mental &Physical “Octane Boost “! Never let yourself rush your your lifting/judgments; and especially behind the wheel! That guy who took your spot or is slowing down on purpose or cut you off…….”He didn’t mean to !😂😂
Going to use a few product lines during the next year from our sponsors as I have done well so far. Like everyone else; always want the highest quality at the best price for supps.
Saw the 2021 Fisker Karma Revero all blacked out, It has always peaked my interest! I’ve invested in the cheap stock for past few years, but my family and I stick with Tesla(for now). Perfect Bodybuilding Meals are Made simple & Easy ! (Like mine below), eat plain make tacos/fajita. Add your Italian sauce(gravy),lay some mozz or smoked provolone! Mmm
“Remember, Reach at Least One Goal Daily”

Max 672C9B56-3410-4E17-86DE-85FA0680B73D.jpeg
 

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MaxSys2.0 Training Programs
For Overall Aesthetic Physique Improvement

•Hair Loss Prevention Combo -
2% Ketoconazole shampoo - 4oz Perrigo 2x weekly
Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam or Serum once per day

•Liver/Organ Supplements - raw powders,liquid,Pills (made for members to see exact dosages I use :
*{1 scoop 15grams contains -3g each MIC, 3g Betaine Anhydrous(tmg), 3g Taurine 300mg Tudca} 2g Circumin w Bioperine , 200mg CoQ10 Gels, Bergamet®️47%, RossoPuro RYR 64mg(standardized monocolin k)Himilaya Liv52 tabs, 2g Black Seed Oil(20%thymoquinone) , Quicksilver Liposomal S-Acetyl-Glutathione 100mg, 750mg NAC

•GDA and Anti Aging FORMULA - (using nutraceutical powders to control Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also to help increase Insulin Sensitivity.
500mg Berberine HCL 98+% 3x daily
600mg Cinnulin PF - standardized extract
100mg Pure gymnemic acid 55% 30to1 extr.
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid

•ANTI AGING BLEND -
Raw Powders- 1g NMN/1g NR/750mg Transresveratrol daily
Withanolide derivative isolates(derived specific fatty acids inside seed)

•Cardio is done everyday upon waking{no matter the actual hour}. It is part of my lifestyle with my work/location schedule being “in a constant state of flux”.
——————————————————————
Tempo 2-0-2 TruCount All Working Sets

Sunday- OFF

I train 6 days per week - 2 upper Days, 2 lower Days; 1 day for Weighted Core/Ab work , 1 day for Arms (could be one muscle or multiple, instinct training). I am using a nice 2-0-2 tempo and not concentrated on my actual lbs, except to try and beat my previous poundage’s. Sticking to an exact tempo for EVERY exercise can be mentally frustrating. My Brain tell me, “You can lift waaay more ! Do it! Do it!! “ . Then I realize that it’s stressing the muscles in a different way and controlling that movement throughput…(injury free)/I am stilll, MAXING out ! Lol
Been making Cold Temp Fish/Shellfish mixed bowls (pictured Salmon/Avocado/Pickled Vegetables over Cold Calrose Rice w Tzatziki). Some Poke Style (Raw), some fully cooked, sometimes “just seared”or rare. As you notice throughout my years logging; FOOD has been a huge part of my life. It’s similar to a man’s “golf game”; constantly changing, and improving (or not) lol. I don’t look at anything as a diet until “I’m on restricted calories” (so true). My personal goal of creating my ultimate “Bodybuilding/Physique/Fitness” Prep & Recipe Cookbook (Hard Binder Style) is nearing its last (1/3) phase. My favorite Section I enjoy are my high protein snack packs for anytime anywhere and the lack of utensils needed!
“Remember, Reach at Least One Goal Daily”
Max D7520612-CA29-4688-B9DB-842629FF88C3.jpeg Just some extra info/chart info E9BA858C-C242-409E-A04C-107D7A4D9B77.jpeg CA6C0D46-6901-45B7-9A8C-16A033832885.jpeg
 
F9025E45-24EC-4C87-8A78-D2E5C135D1BE.jpeg B0F4A1E7-0F86-42CC-AF12-E7BAB5A901D9.jpeg
I made gluten free “Smoked Gouda White Grits & Shrimp” and “Louisiana Gumbo {whole chicken, Andouille Sausage, Shrimp} with white Rice . It was my Best yet ! Soo delicious and healthy !


Max
 
Bro! Didn’t realize you were here as well. I’ve been registered here since 2015 but not active and under a different pseudonym. Just got it changed and will be active now.
 
Bro! Didn’t realize you were here as well. I’ve been registered here since 2015 but not active and under a different pseudonym. Just got it changed and will be active now.

Yeah, it’s a great forum . I used to go on when it was on Tapatalk since 2018 but joined up. A lot of good friends/mates here .

Max
 

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