maxmuscle1/max cyborg

[TheOtherOne55]

Forgive my confusion....is this just a member log?

 

[cage99]

Thanks Hammer4, I go there at least twice a year just to eat (or for work). But end up there past few years more. Even tough bourbon street can be gross(just like Vegas strip) . I find the best places not where all the tourists go. That’s goes for everywhere pretty much. I do like certain big cities too- Chicago and NYC (but it’s still the neighborhoods you find ).

Max

Yeah, NOLA has phenomenal food, but definitely not in the Quarter. Those are okay places, but the best ones are way away from touristy areas such as the quarter, French market, Jackson square, etc. Uptown has some good ones, some in the Marigny or Mid-City. Too many to count!

Best boudin though is hands down around Lafayette to Ville Platte areas. Definitely don’t eat their crawfish there though!!!! They put the damn seasoning on the outside of the lil lobsters. Like wtf!!!! There’s a place in the Thibodaux that has some awesome boudin, smoked jerky, gator, etc

Cage

 

[danieltx]

Yeah, NOLA has phenomenal food, but definitely not in the Quarter. Those are okay places, but the best ones are way away from touristy areas such as the quarter, French market, Jackson square, etc. Uptown has some good ones, some in the Marigny or Mid-City. Too many to count!

Best boudin though is hands down around Lafayette to Ville Platte areas. Definitely don’t eat their crawfish there though!!!! They put the damn seasoning on the outside of the lil lobsters. Like wtf!!!! There’s a place in the Thibodaux that has some awesome boudin, smoked jerky, gator, etc

Cage

Had gator for the first time at The Chimes in Baton Rouge 10 years ago - so much great, unique food in the South.

 

[maxmusle1]

MaxSyS 2.0 Winter Bulk
500mg Sustanon weekly
300mg Boldenone U (will raise)
250mg+ Nandrolone/s
25mg Provi am/25mg pm
T4 am
Gh 3-4iu post-workout, 3-4ius Bedtime ED
CJC 1295 DAC 1mg once a week
5mg Cialis am
**Below tabs are on hand but doubt I’ll need until the bologna and/or Trest starts.
Adex, Nolvadex, Ralox as needed
Caber-.25mg-.5mg PRN

Daily supplements: 2g 98%circuminoiods w Bioperine, My own organ mix = 16g per serving ~ 3g of MIC[3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3-6g MSM, 800mg SAMe, 100mg enhanced r-ala, 5g fish & hemp oils, Reduces Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 100mg enhanced P5P, various Botanical extracts, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, packet Yolked

MAX’S BIG 6 WORKOUT
Modifications - **Variable Tempos, Timing, Hand Grips, Sets, and Exercise Order will be used as needed to spur growth.

Wednesday -
Combo Grip Barbell Deadlifts -355lb
Lying Leg Curls - 21’s style reps w 70-90lbs
Decline Barbell Bench 295
Lat Pulldowns Close Parallel Grip- 230lb
Adductor Machine - slow full (5sec hold)
Abduction Machine - slow full (5 sec hold)
Pec Deck Machine - 30 reps low, 30 raised a click

Some mega babes in the gyms today…it was nice to see more coming in now that they’ve all started their New Years “Resolutions”. I have stepped up my game as well, taking on only select clients for obesity, competition,
and over 45 year olds. 70% of my clients are female anyway. It’s hard to tell a young adult that they are never going to get into shape because they are weak minded and have a bad lifestyle. Bodybuilding and Fitness is such a mental and physical roller coaster. I always push for simple 3-4 day a week programs that no matter their level, gives them time to build their resilience and “need” to meet their personal goals. Let’s all invite our family, friends, and co-workers/neighbors to do some form of exercise this month. My little sister is gonna train again with me (when our schedules permit). Which is great as she is a NPC competitor as well. Kinda surprised as she seemed to “not” want to but, I think her ex was the reason.
Remember, Reach at Least One Goal Daily!

Max Ill eat steak and eggs ED if I could! Lol Pick the steel cut oats and before bed mix some kefir or yogurt and protein with frozen berries, cover and refrigerate. Wake up and it ready to go. You can add freshnfruit, nuts and granola but I’d your ON or have hbp/Cholesterol or GI/stomach issues this helps soo much

 

[maxmusle1]

Yeah, NOLA has phenomenal food, but definitely not in the Quarter. Those are okay places, but the best ones are way away from touristy areas such as the quarter, French market, Jackson square, etc. Uptown has some good ones, some in the Marigny or Mid-City. Too many to count!

Best boudin though is hands down around Lafayette to Ville Platte areas. Definitely don’t eat their crawfish there though!!!! They put the damn seasoning on the outside of the lil lobsters. Like wtf!!!! There’s a place in the Thibodaux that has some awesome boudin, smoked jerky, gator, etc

Cage

Can’t wait to go back , it’s crazy how some areas whole neighborhoods are still not built back. Boudin , smoked jerky and some good gator tail sounds delicious

Max

 

[maxmusle1]

Forgive my confusion....is this just a member log?

It is Maxs Log lol
Yes sir . I’m just a member (been around and have logged almost Ed Since 2017 (all over though).

Max

 

[cage99]

Can’t wait to go back , it’s crazy how some areas whole neighborhoods are still not built back. Boudin , smoked jerky and some good gator tail sounds delicious

Max

Yep, NO East is basically a shell of what it was…. You don’t want to go there as a tourist! Stay away!!

Basically any poor areas here that flooded during Katrina never came back. The poor areas that did are basically gentrified now. It really has changed the landscape of the city.

Cage

 

[maxmusle1]

Just some HRT for the insured but cannot afford gh …(oh yeah, gh kits are cheaper than the peptide blends if at a clinic)
I liked this chart as well Nice for a reminder and some new ideas for those winter blues or just to feel a bit better

Max

 

[maxmusle1]

MaxSyS 2.0 Winter Bulk
500mg Sustanon weekly
300mg Boldenone U (will raise)
250mg+ Nandrolone/s
25mg Provi am/25mg pm
T4 am
Gh 3-4iu post-workout, 3-4ius Bedtime ED
CJC 1295 DAC 1mg once a week
5mg Cialis am
**Below tabs are on hand but doubt I’ll need until the bologna and/or Trest starts.
Adex, Nolvadex, Ralox as needed
Caber-.25mg-.5mg PRN

Daily supplements: 2g 98%circuminoiods w Bioperine, My own organ mix = 16g per serving ~ 3g of MIC[3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3-6g MSM, 800mg SAMe, 100mg enhanced r-ala, 5g fish & hemp oils, Reduces Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 100mg enhanced P5P, various Botanical extracts, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, packet Yolked

MAX’S BIG 6 WORKOUT
Modifications - **Variable Tempos, Timing, Hand Grips, Sets, and Exercise Order will be used as needed to spur growth.

Saturday-
30 minute Vinyasa Krama Yoga (hard everytime) they never leave me alone and push me to my limits, it’s crazy. They said, “by this time next year, I’ll be able to lay my chest on to my knees, with my hands around my feet (sitting and standing). I don’t believe it because my hamstrings are so “tight” .
4sets of 15-25 reps each:

* Hanging toe-touches(leg lifts)
* Hanging serratus crunch 2sets per side
* Regular crunches slight decline 100 reps

In a row in a slow flex at top burn set

Gameday ! Smoking a Whole Short Rib! It will be delicious and I can make like 20 different dishes with the meat. Think fall apart short rib meat w the bark nachos or pulled “smoked beef” sandwiches (bowl-style). Lol. I’m smoking w peach and apple fruitwoods as suggested by Chef Bludso (masterclass). I highly suggest anyone who uses a decent barrel Smoker/Grill or they just like to BBQ large cuts of meat or whole animal ; to get the book or better yet, take the class online. I have enough experience that I can just follow his recipes out of the book but I add my own personal twists to any recipe. At one point; I had 110 books that I had checked out of the library within 2 weeks ! All cookbooks from chefs that I respect or have met or have taken a class with. My mom would ask me what I was doing with all the books..”How would you ever remember?”. I just do, it’s like downloading a program but without the computer/phone. I have to write it by hand on paper though or I’d only retain about 80-90% (it’s different if I type into my phone or Laptop). I go through 2 types of cheap spiral binders like a madman! the regular college-ruled 8.5”x 11” for my “own recipes” and the mini workout journals. I pay less than a dollar for them in bulk. Beyond remembering a recipe or my workouts , it helps my hand wrist dexterity from being broken(fractured) multiple times and 3 surgeries(w!titanium plates & screws). Kick ass my friends. Have a blessed Sunday
Remember, Reach at Least One Goal Daily!

Max mmm !

 

[maxmusle1]

MaxSyS 2.0 Winter Bulk
500mg Sustanon weekly
300mg Boldenone U (will raise)
250mg+ Nandrolone/s
25mg Provi am/25mg pm
T4 am
Gh 3-4iu post-workout, 3-4ius Bedtime ED
CJC 1295 DAC 1mg once a week
5mg Cialis am
**Below tabs are on hand but doubt I’ll need until the bologna and/or Trest starts.
Adex, Nolvadex, Ralox as needed
Caber-.25mg-.5mg PRN

Daily supplements: 2g 98%circuminoiods w Bioperine, My own organ mix = 16g per serving ~ 3g of MIC[3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3-6g MSM, 800mg SAMe, 100mg enhanced r-ala, 5g fish & hemp oils, Reduces Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 100mg enhanced P5P, various Botanical extracts, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, packet Yolked

MAX’S BIG 6 WORKOUT
Modifications - **Variable Tempos, Timing, Hand Grips, Sets, and Exercise Order will be used as needed to spur growth.

Monday -
Smith Squats -335lb
Mixed Grip Deadlifts - 335lb
Barbell Flat Bench - 289lb
Rows w Bar In corner- 4 plates
Seated Barbell Smith Presses - 230lb
Single U-handle Pulldowns - 95+lb

Lol, forgot to post the finished meal. Anyway , I’m looking now for supps since taxes are squared away, I have a few forms still that aren’t available but, I know I’m good now. I am starting to feel strong, my appetite is definitely up! Just get tired a bit but that’s normal for me . Reminds me that I need to get Rx for therapeutic blood draw. Not the I’m taking much but I’ve always had high RBC’s until my last bloodwork. I cannot believe I have to work again in 5hrs. Kick Ass and hmu if you need me:
Remember, Reach at Least One Goal Daily!

Max

 

[w8tlifterty]

MaxSyS 2.0 Winter Bulk
500mg Sustanon weekly
300mg Boldenone U (will raise)
250mg+ Nandrolone/s
25mg Provi am/25mg pm
T4 am
Gh 3-4iu post-workout, 3-4ius Bedtime ED
CJC 1295 DAC 1mg once a week
5mg Cialis am
**Below tabs are on hand but doubt I’ll need until the bologna and/or Trest starts.
Adex, Nolvadex, Ralox as needed
Caber-.25mg-.5mg PRN

Daily supplements: 2g 98%circuminoiods w Bioperine, My own organ mix = 16g per serving ~ 3g of MIC[3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3-6g MSM, 800mg SAMe, 100mg enhanced r-ala, 5g fish & hemp oils, Reduces Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 100mg enhanced P5P, various Botanical extracts, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, packet Yolked

MAX’S BIG 6 WORKOUT
Modifications - **Variable Tempos, Timing, Hand Grips, Sets, and Exercise Order will be used as needed to spur growth.

Monday -
Smith Squats -335lb
Mixed Grip Deadlifts - 335lb
Barbell Flat Bench - 289lb
Rows w Bar In corner- 4 plates
Seated Barbell Smith Presses - 230lb
Single U-handle Pulldowns - 95+lb

Lol, forgot to post the finished meal. Anyway , I’m looking now for supps since taxes are squared away, I have a few forms still that aren’t available but, I know I’m good now. I am starting to feel strong, my appetite is definitely up! Just get tired a bit but that’s normal for me . Reminds me that I need to get Rx for therapeutic blood draw. Not the I’m taking much but I’ve always had high RBC’s until my last bloodwork. I cannot believe I have to work again in 5hrs. Kick Ass and hmu if you need me:
Remember, Reach at Least One Goal Daily!

MaxView attachment 169759View attachment 169758View attachment 169760

For being so young, you can get down in the kitchen.

You’re a breath of fresh air man… keep doing you.

 

[maxmusle1]

For being so young, you can get down in the kitchen.

You’re a breath of fresh air man… keep doing you.

Appreciate it . I cook 97% of my food (or a part of my family besides supplements

Max

 

[maxmusle1]

MaxSyS 2.0 Winter Bulk
500mg Sustanon weekly
300mg Boldenone U (will raise)
250mg+ Nandrolone/s
25mg Provi am/25mg pm
T4 am
Gh 3-4iu post-workout, 3-4ius Bedtime ED
CJC 1295 DAC 1mg once a week
5mg Cialis am
**Below tabs are on hand but doubt I’ll need until the bologna and/or Trest starts.
Adex, Nolvadex, Ralox as needed
Caber-.25mg-.5mg PRN

Daily supplements: 2g 98%circuminoiods w Bioperine, My own organ mix = 16g per serving ~ 3g of MIC[3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3-6g MSM, 800mg SAMe, 100mg enhanced r-ala, 5g fish & hemp oils, Reduces Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 100mg enhanced P5P, various Botanical extracts, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, packet Yolked

MAX’S BIG 6 WORKOUT
Modifications - **Variable Tempos, Timing, Hand Grips, Sets, and Exercise Order will be used as needed to spur growth.

Tuesday - **
45 min Floor Pilates
5 sets - Ab Machine

Wednesday - **
Sumo Barbell Squats - 315lb
Slight Invlime Barbell Bench - 305lb
Neutral Grip Deadlifts - 355lb
Seated Rows to diaphragm- 190-210lb
Shoulder Presses Dbell- 70lb
Pull-ups - 45lb hanging

Thursday - **
Power Yoga & Meditation Breathing Post

Friday - **
Barbell Squats to floor - 315lb
Flat Bench Dumbbell Presses- 100’s
Stiff Legged Deadlifts w Dumbells- 80lbs
Barbell Laterals - 65-75lb (high reps)
Bent Barbell Rows to Stomach - 245lbs

Busy ass week, had to fly and help out my mom and a new dog that is coming back. I didn’t miss any training but my meals were not 100% but my kcals were met in total. I received 12 new food based nutritional products to test. Some were soo good that I thinkthe labels lie! Lol. I’ll catch up tomorrow after a nap ! Have a good weekend
Remember, Reach at Least One Goal Daily!

Max
l

 

[Brock456]

MaxSyS 2.0 Winter Bulk
500mg Sustanon weekly
300mg Boldenone U (will raise)
250mg+ Nandrolone/s
25mg Provi am/25mg pm
T4 am
Gh 3-4iu post-workout, 3-4ius Bedtime ED
CJC 1295 DAC 1mg once a week
5mg Cialis am
**Below tabs are on hand but doubt I’ll need until the bologna and/or Trest starts.
Adex, Nolvadex, Ralox as needed
Caber-.25mg-.5mg PRN

Daily supplements: 2g 98%circuminoiods w Bioperine, My own organ mix = 16g per serving ~ 3g of MIC[3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3-6g MSM, 800mg SAMe, 100mg enhanced r-ala, 5g fish & hemp oils, Reduces Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 100mg enhanced P5P, various Botanical extracts, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, packet Yolked

MAX’S BIG 6 WORKOUT
Modifications - **Variable Tempos, Timing, Hand Grips, Sets, and Exercise Order will be used as needed to spur growth.

Tuesday - **
45 min Floor Pilates
5 sets - Ab Machine

Wednesday - **
Sumo Barbell Squats - 315lb
Slight Invlime Barbell Bench - 305lb
Neutral Grip Deadlifts - 355lb
Seated Rows to diaphragm- 190-210lb
Shoulder Presses Dbell- 70lb
Pull-ups - 45lb hanging

Thursday - **
Power Yoga & Meditation Breathing Post

Friday - **
Barbell Squats to floor - 315lb
Flat Bench Dumbbell Presses- 100’s
Stiff Legged Deadlifts w Dumbells- 80lbs
Barbell Laterals - 65-75lb (high reps)
Bent Barbell Rows to Stomach - 245lbs

Busy ass week, had to fly and help out my mom and a new dog that is coming back. I didn’t miss any training but my meals were not 100% but my kcals were met in total. I received 12 new food based nutritional products to test. Some were soo good that I thinkthe labels lie! Lol. I’ll catch up tomorrow after a nap ! Have a good weekend
Remember, Reach at Least One Goal Daily!

Max
View attachment 169878View attachment 169879View attachment 169880View attachment 169881 l

How’s that edible cookie dough???
What are your kcals

 

[cage99]

How the fuck do you manage to cook these elaborate meals on the regular? I mean these meals aren’t some fish filets/chicken cutlets lightly seasoned tossed in the skillet. I mean damn dog, it’s f’n impressive. I just couldn’t fit that in during my days. Do you work from home?

Cage

 

[maxmusle1]

How the fuck do you manage to cook these elaborate meals on the regular? I mean these meals aren’t some fish filets/chicken cutlets lightly seasoned tossed in the skillet. I mean damn dog, it’s f’n impressive. I just couldn’t fit that in during my days. Do you work from home?

Cage

I am a 1099 contractor so I work at home, at businesses , and travel . Prepping is my #1 thing and I am doing it constantly. You’d be surprised at how fast some of the stuff I post gets made . I eat alot of plain BB meals in ziploc bags and paper plates. I post the good stuff though . You’d be unimpressed if I posted 80% of my meals ,
lol.

Max

 

[maxmusle1]

How’s that edible cookie dough???
What are your kcals

It was so good that I question the macros ! My lord - it was all good !

Max

 

[maxmusle1]

MaxSyS 2.0 Winter Bulk
500mg Sustanon weekly
300mg Boldenone U (will raise)
250mg+ Nandrolone/s
25mg Provi am/25mg pm
T4 am
Gh 3-4iu post-workout, 3-4ius Bedtime ED
CJC 1295 DAC 1mg once a week
5mg Cialis am
**Below tabs are on hand but doubt I’ll need until the bologna and/or Trest starts.
Adex, Nolvadex, Ralox as needed
Caber-.25mg-.5mg PRN

Daily supplements: 2g 98%circuminoiods w Bioperine, My own organ mix = 16g per serving ~ 3g of MIC[3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3-6g MSM, 800mg SAMe, 100mg enhanced r-ala, 5g fish & hemp oils, Reduces Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 100mg enhanced P5P, various Botanical extracts, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, 1 packet Yolked

MAX’S BIG 6 WORKOUT
Modifications - **Variable Tempos, Timing, Hand Grips, Sets, and Exercise Order will be used as needed to spur growth.

Sunday - 5 minutes continuous Medicine Ball Toss and Jump Squats with an Animal gorilla !
4 sets of 4-7 reps (some scary shit)
Negative Bench Press - 375lb (safety/help)
Negative Seated Smith OHP’s - 275lbs
Negative Barbell Curls 4-5 second down, back up quick 4-5sec down w assist torture
200 reps of calf raises (small breaks to drink water) Done !

I called a fellow bodybuilder and told him “I wanted to take him up on one of HIS strength training workouts”. He was all casual like and Boom He flipped the script on me ! It was crazy how intense it got, like a damn trenned out psychopath ! It looks super simple but, it showed me…well…more of reminded me that I am a bodybuilder and not a strongman of any kind; lol. This fuckin guy! He’s Huge AF and I had no idea he had this anaerobic, aerobic endurance! I literally am having trouble typing and am not even trying to cook! Gonna have my shake and a Max Bison, egg, veggie, sweet potato, Salsa Breakfast Burrito (have 10 in the freezer) 5min and Ready to Eat !
Remember, Reach at Least One Goal Daily!

Max I made these breakfast bowls for my sweet tooth and they have 50g protein inside . Soo good and satisfying Max

 

[maxmusle1]

MaxSyS 2.0 Winter Bulk
500mg Sustanon weekly
300mg Boldenone U (will raise)
250mg+ Nandrolone/s
25mg Provi am/25mg pm
T4 am
Gh 3-4iu post-workout, 3-4ius Bedtime ED
CJC 1295 DAC 1mg once a week
5mg Cialis am
**Below tabs are on hand but doubt I’ll need until the bologna and/or Trest starts.
Adex, Nolvadex, Ralox as needed
Caber-.25mg-.5mg PRN

Daily supplements: 2g 98%circuminoiods w Bioperine, My own organ mix = 16g per serving ~ 3g of MIC[3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3-6g MSM, 800mg SAMe, 100mg enhanced r-ala, 5g fish & hemp oils, Reduces Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 100mg enhanced P5P, various Botanical extracts, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, 1 packet Yolked

MAX’S BIG 6 WORKOUT
Modifications - **Variable Tempos, Timing, Hand Grips, Sets, and Exercise Order will be used as needed to spur growth.

Tuesday -
45 min Boomerang Pilates
3 sets each - adductor/abductor machine reps 25 reps

Some sickness ! My lord i was hella sore but I just picked up where I left off. My nutrition is getting super detailed and I’d like to share it but it seems boring so I’ll just post pics . I will do small articles on my new macro tricks using high fats and only fiber carb treats. Protein is not a problem, getting high quality whole proteins has been plentiful. I saw a few supps I want to pick up here , got me hyped a bit. Making my Steel Cut oat Yogurt/kefir bowls made each night w 50-60g protein , fresh berries and added granola or bananas . So easy and no cooking, just grab abs eat ! Gonna hit some all time heavy poundages this year ! Let’s go ! HUMP DAY!
Remember, Reach at Least One Goal Daily!

Max

 

[alfresco]

How do you get anything done with all the babes around?

Enjoying your detailed posts.