Mayo and mustard on low carb

[sizeon]

are these ok to have on keto diet and how much can you have , are they basically no carbs?

 

[shawnkarbabacz]

they should say on nutritional label.....

 

[jkorby]

I have a diet related question, is putting red vinegar and black pepper on salad staying healthy. I am saying yes… I have read about the black pepper and didn’t see anything really decisive about it

 

[Tough Old Man]

are these ok to have on keto diet and how much can you have , are they basically no carbs?

They have no carbs so yes they are fine.