Me and TK gonna take it all the way!

[fubaseball]

Your doing great bro, Keep it up. I cant wait see things when you start your blast! That takes alot of hard work and dedication and you my man have it!!

Thanks bro! That means a lot!

 

[Simpllyhuge]

awesome thread. Is the nationals on TV?

 

[fubaseball]

awesome thread. Is the nationals on TV?

Unfortunately no... Strongman doesn't get much publicity other than WSM. They sure don't make shit either... WSM wins $40,000 I think... And these crossfit dudes win $250k?!?!

 

[fubaseball]

Not a very great workout IMO. My next comp is the 28th. In this competition we have a axle deadlift for reps. An axle is usually 2" thick and straps are not allowed. I have pulled 515 for 9 reps with a regular bar, but today I pull 500(comp weight) for 5 reps. I just cannot hold onto the bar... Not happy about this because a deadlift is not supposed to be a grip test... Oh well...

Then did some pull ups and rack chins.

 

[fubaseball]

Last night was a decent night... My bench still sucks but that will never change lol

Bench press:
315 3x3

Incline close grip DB bench
70 x 10
80 x 6
90 x 4

~Cable presses or Whtever you call them lol
~incline machine press
~tricep press downs
~ dip machine

Feeling really strong and full! Good shit!

Tonight was a really good night

Front Squats:
315 x 3 x 5

700lb tire flip 2 sets of 10. Beast mode folks! It's on!!!

 

[gcherry87]

Last night was a decent night... My bench still sucks but that will never change lol

Bench press:
315 3x3

Incline close grip DB bench
70 x 10
80 x 6
90 x 4

~Cable presses or Whtever you call them lol
~incline machine press
~tricep press downs
~ dip machine

Feeling really strong and full! Good shit!

Tonight was a really good night

Front Squats:
315 x 3 x 5

700lb tire flip 2 sets of 10. Beast mode folks! It's on!!!

Keep it up bro! Still waiting on thos pics.

 

[fubaseball]

**broken link removed**

**broken link removed**

**broken link removed**

**broken link removed**

I was 242 in these pics right before nationals

 

[maxrep24]

Dam this is my second week on tk's test e and this is some strong shit man, I ain't felt like this on week two in a while!

 

[fubaseball]

Dam this is my second week on tk's test e and this is some strong shit man, I ain't felt like this on week two in a while!

It is very strong and pure bro! How much are you running?

 

[fubaseball]

Yesterday was a good workout.

Axle clean and press:
225 x 1
245 x 1
275 x 1
300 x 1
320 cleaned, but missed the press.

Did some Seated DB presses and then attempted to do some hand stand push ups again, but I failed miserably haha

Tonight... Urg! I was out of it, had no drive. Just kinda in a foggy haze...

I worked my way up to a 500lb axle deadlift. Pulled it for 4 reps... I hate that shit. It just wasn't happening tonight, so I called it a night

 

[fubaseball]

Pretty good day today! I'm going out of town tomorrow so I wanted to get some stones in before I left.

Did a few reps with every stone leading up to the 310 stone. Then I did a stone run of 5 stones.

260
285
310
335
365

Did all 5 in 40 seconds. Pretty good day!

 

[fubaseball]

Alright, haven't posted in a bit. Been a ehh kinda week. Today was a good day though

Front squats:
135 x 5
185 x 5
225 x 5
275 x 1
325 x 1
375 x 1
395 x 1 PR

Stones:
255
285
310
335
365

All done in 35 secs

 

[Iron]

Nice lifts bro!

 

[fubaseball]

Nice lifts bro!

Thank you Iron!

 

[fubaseball]

So this weekend I hurt myself doing something stupid... We were moving into our new gym and I got to messing around and threw a rope over a beam and was going to climb the rope like crossfit, but all arms haha well I successfully climbed the rope and managed to sprain or dislocate or something to my middle finger. It's swollen an sore.

I went to train a little today just to see how my finger will feel for the competition this weekend. Cleaned and pressed a 275 axle and flipped 700 tire fine, but I picked up a 200lb farmers and thought my finger was broke.. Ugggh! Take the rest of this week off and ice it up.

 

[fubaseball]

I had a good showing at my competition this weekend. Placed 3rd, easily had 2nd possibly 1st if I hadn't bombed the farmers carry due to my finger injury. So time to get ready for the Central GA Strongest Man, which is a pretty big competition!

Still sore and little beat up, but I needed to get a idea where my log press is to set up a routine for Max Log in my upcoming competition.

Hit a 280lb 12" log. This is where I'll start from and go from here!

 

[rock75]

Yo Kyle, on one of them internets and saw these Weight Lifting|Strength Training|Powerlifting -Get Big with Fat Gripz! and immediately thought of you and your farmers walk and all you train for...definitely thinking of getting some myself

Rock

 

[fubaseball]

Yo Kyle, on one of them internets and saw these Weight Lifting|Strength Training|Powerlifting -Get Big with Fat Gripz! and immediately thought of you and your farmers walk and all you train for...definitely thinking of getting some myself

Rock

Those are a very good training tool bro! They will build some monster forarms! I recommend getting some

 

[fubaseball]

Wednesday was a shitty night of lifting. I started w some car deadlifts using our tires. This turned out to be heavy as shit! I worked up to the 700lb tire for 2 reps. I then worked up to a 585 regular DL. Did some pull ups and lat pull downs and then did the car DL for a couple more reps.

Tonight was a very good night though. I did 335x3 on bench. For me that is very good! Weight is 239 in the morning

**broken link removed**

 

[fubaseball]

**broken link removed**

Sushi? Yes!!! Dominated