Me at 3 minutes in

[concreteguy]

https://youtu.be/PkECyX_Fxcc

I thought of this because like then I'm two weeks out. This is an interview two weeks before winning the Mr Pa. Same year I won the Mr Philadelphia.


CG

 

[kid1dakota]

https://youtu.be/PkECyX_Fxcc

I thought of this because like then I'm two weeks out. This is an interview two weeks before winning the Mr Pa. Same year I won the Mr Philadelphia.


CG

wow,very cool! You inspire me to continue training as I am not too far behind you in age.Good luck in two weeks!!

 

[chainheart]

choose the right atmosphere and right people - good video thanks for posting.

 

[pesty4077]

https://youtu.be/PkECyX_Fxcc

I thought of this because like then I'm two weeks out. This is an interview two weeks before winning the Mr Pa. Same year I won the Mr Philadelphia.


CG

Cool video. He mention Marty Vranicar. That is my first gym I ever went to was Marty's. I helped him with his new gym in Lemoyne and painted his sign on the top of the building in 1980.

 

[aon1]

Inspires me to forget my age and keep pushing forward......

 

[landmarkchem.raine]

So wonderful, but the image is not HD, I feel a bit of dizzy after watching. Maybe it is my bad network.

 

[GreenEarth]

Looking awesome man. You can tell you're close to a competition because you're just a little bit out of it. My favorite part is around 4 minutes, the guy asks you to hit a couple shots and you just stare at him like "......of what?" LOL

 

[devenidas]

Looking awesome man. You can tell you're close to a competition because you're just a little bit out of it. My favorite part is around 4 minutes, the guy asks you to hit a couple shots and you just stare at him like "......of what?" LOL

x2

hahaha i was just going to post this..

CG what did u think mate. U guys were in the gym. He could not have asked you for a shot of brandy or whiskey really lol

Looking fantastic..

One can tell easily u just looooove it

 

[MisterB]

awesome, looking super pumped concreteguy

 

[EYE2EYE]

You are a Beast CG. Peace.

 

[concreteguy]

I really appreciate the kind words guys. Thank you!

And I was totally out of it...........

CG

 

[bxbomber]

Straight beast man.
I believe in that video you said you just turned 50 and are sliced diced and peeled great conditioning. I do have to say that bicep shot fucking sick man. Excellent work cg
Best of luck on upcoming show.

-bx


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[Ashop]

wow,very cool! You inspire me to continue training as I am not too far behind you in age.Good luck in two weeks!!

Incredible inspiration for me too!

 

[OutToLunch]

Looking solid CG

 

[prostock]

Yes sir

Your looking very very good u old man. Inspireing .. pro

 

[01dragonslayer]

Awesome vid....very inspiring. Thanks man.

 

[GeNeTiKFiGhTR]

That looked like an intense workout! I need to step it up. You look awesome!


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[D2]

looking good !! :headbang:

 

[Fit2Serve]

Concrete,
I am nearing 40 and few years ago realized I wont ever be a well paid pro so I started my own biz and its doing well. I am happily married and have a kiddo... yet I want to compete. yet, I continually start to diet and begin a blast then the passion fades and I get off track stop the blast, don't work out consistent etc. so my question is, how do you do it? what drives you? last I knew you are happily married, have a successful job yet you really push yourself and have incredible discipline... what motivates you? I am bout 12 years younger than you and cant muster half your dedication anymore...
-F2S

 

[RamboStallone]

CG I remember you posting this some years ago. I watched it then and remember you were shredded to the gills!!! Amazing work.