Me at 309

[EIRONMAN]

I know I have some cutting to do, but I thought I would post some pics for fun.

 

[EIRONMAN]

 

[EIRONMAN]

 

[ajdos]

You look big bro, obviously like you said you have some dieting to do at some point, what do you plan on dieting down too?

 

[EIRONMAN]

Honestly I think that I would be dialed in pretty good at 245lbs, but I'm not going to hold myself to any weight class. I'm 6'1 so I should come out pretty good at that weight.

 

[Cito33189]

long road ahead of you to get ripped

 

[davidxxxl]

big dude but could start dieting rather a lil sooner brother and see how you look dialed in. Good luck

 

[workhard2121]

I'd just start dieting and don't go by the scale. You'll dial it in good, just will take some work.

 

[rAJJIN]

Big ole boy!
If shit hit the fan, I'd want you on my side.

 

[thehazzle]

First pic look like Brock lesnar lol

 

[Slick Mic]

huge mofo.

what is your fat loss attack plan? are you going to hire a coach like John meadows?

 

[JETHRO TULL]

Big dude!

Plus....who gives a damn if you have a little extra "non muscle" pounds on you?!

You have a beautiful female who obviously thinks you are just fine! Plus, it looks like I could beat on you with a 2x4 for a while and you might make it and keep coming. I might have to go for the knees in that situation. hahaahaha....anyway, you have a lot of muscle.

 

[mjacked]

245 u would be ripped, u look like u got a lot of muscle on now

 

[9muscle9]

looking big mate, massive delts and arms for sure!

 

[Queefer]

Looking big, full, and thick. I'm with JT, I wouldn't want to get in an altercation with your big ass. Maybe he would go for the knees, but I'd prefer going for the door.

 

[Creed428]

In that 2nd pic you posted you make that (guessing 100lb) preset barbell look like the 20lb one I think you graduated to the plate loaded bar a long time ago monster

 

[CDJack]

Huge dude, but when your stomach is hanging down over your shorts, a diet is past due. You'll look awesome at 250-260

 

[EIRONMAN]

Big ole boy!
If shit hit the fan, I'd want you on my side.

LMAO, that wouldnt be the first time that I have heard that. I was a bouncer for 8 years and that's back when bouncers actually had to know how to hold their own. Now a days, well its a joke.
Thanks for the comment rAJJIN.

 

[EIRONMAN]

First pic look like Brock lesnar lol

That's funny cause my boys call me Baby Brock, and that always makes me laugh cause I outweigh him by 40lbs...lol

 

[EIRONMAN]

huge mofo.

what is your fat loss attack plan? are you going to hire a coach like John meadows?

Mine isn't as detailed as everyone elses.

Cardio 1 to 1.5 hour per day.
I'm doing it the hard way, no gear. (Trying to get my wife pregnant)
Food: 5 egg whites, oatmeal plain, then shake, then 2 6oz chicken breast with white rice 1 cup, shake, then chicken at night with some type of veggie, fat free cottage cheese before bed.

No booze(which f***ing sucks)

The cardio will help me the most, I loose a ton when I get off my ass and do it..lol