Meal timing to maximize fat loss with GHRP-2/Mod Grf

[Kranked]

I'm looking maximize fat loss in my research specimen and have been researching 100/100 GHRP-2/Mod Grf 3 times a day. I understand that Alpha proved that food intake at the same time won't affect the GH pulse amplitude, but I've seen some discussions leading me to believe that fat loss can be maximized by extended fasting periods and amplified with GH or peptides.

My specimen currently follows this morning protocol

4:30: wake up and use 100/100 ghrp2/grf. 100 mg caffine
5:40: At the gym to lift. 5 days a week, 1 body part per day.
6:30: PWO Protein shake, then a coffee
9ish: Plain Greek yogurt with a little organic granola sprinkled in and half a splenda packet.
12:00: lunch

I always thought it was best to eat early in the AM and eat small meals frequently to jump start your metabolism. Given morning hunger is minimal for this test specimen, I want to try fasting until lunch. I plan to do the same as above, except skip the yogurt at 9.

My main question is whether I should skip the PWO shake, which is 2 scoops of Team Skip in water from TN, so that I'm fasting from dinner the night before until the 12:00 lunch. Or is the PWO protein more important. I'm looking to shed bodyfat as effiently as possible right now.

The other two ghrp/mod doses are at 5:00 PM and 9:00. Although it won't be convenient, I'm considering adding a 4th dose around 9:00AM. I also plan to add some evening cardio in, after the 5:00 PM ghrp/mod.

thanks for any input.

 

[sammy555]

You don't start jump metabolism by eating breakfast, that's bro science at its best. It's something like 3 full days of no good untill metabolism even starts to slow down or long drawn out low calorie diets that cause this. In a nutshell wake up take peps don't eat for at least 4 hours, do cardio in this time if that's your thing (not mine) you could not way untill 6 hours if you wanted and let second shot of peps do its work. This is how you maximise fat loss on peps but not the only way to lean up with them. I just eat a ton of clean food, all my carbs 1 meal pre bed and let them do the work gradually while staying big. Get your post workout protein though. Can be meat, shake whatever but get it (imo) some do fast post workout and swear it makes no difference.

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