Hello, thanks for reading my post. I was doing sets of 3 reps squatting today, so fairly heavy, but not super heavy. I tried changing the bar placement, moving it down a SLIGHT bit because i was watching a video with a football player doing it, so it looked different wanted to try it.
well now i have this HALF DOLLAR SIZE knot on one of my vertebre.
i have FULL RANGE OF MOTION. no neck soreness,
the KNOT has gone down with swelling, it was BIGGER than a half dollar.
it is not sore at all, just to the touch a bit.
can anyone tell me what this MIGHT be and do i need to goto my chrio tomorrow?
it is at the base of the neck, like between #2 and #3 vertebre.
thanks for the help in advance. i know it was a STUPID thing to do, but i wanted to try it. now im suffering the consequences.
well now i have this HALF DOLLAR SIZE knot on one of my vertebre.
i have FULL RANGE OF MOTION. no neck soreness,
the KNOT has gone down with swelling, it was BIGGER than a half dollar.
it is not sore at all, just to the touch a bit.
can anyone tell me what this MIGHT be and do i need to goto my chrio tomorrow?
it is at the base of the neck, like between #2 and #3 vertebre.
thanks for the help in advance. i know it was a STUPID thing to do, but i wanted to try it. now im suffering the consequences.