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Metformin article. Seems it is terrible for muscle.

Currently experimenting with 1 gram of Metformin per day . 500 mg twice a day on days that i consume carbs(training days..4-5 days per week)

Too early to notice anything besides the bubble guts and appetite suppression.
 
Currently experimenting with 1 gram of Metformin per day . 500 mg twice a day on days that i consume carbs(training days..4-5 days per week)

Too early to notice anything besides the bubble guts and appetite suppression.

eat oatmeal or banana. one in morning one in evening. basically eat good fiber to alleviate gastro side effects.
 
Metformin at 1 gram a day is treating my muscles quite nicely.
 
Metformin

Metformin can cause Lactic Acidosis. I experienced this and my workouts suffered. Pain and weakness were horrible.
 
Metformin can cause Lactic Acidosis. I experienced this and my workouts suffered. Pain and weakness were horrible.

Wow crazy so glad you survived.

And once again the knowledge flows here at PM.
 
my stomach didnt like 500mg 2x a day i only keep at 250 2x a day now. One upon waking and then one before bed. only been a few weeks but i like it alot my FBS readings are better but i also have cut carbs down lately.
 
I have a question about using ALA and Cinnamon with chromium instead of Metformin.I'm dosing 2× day with a meal ALA 200mg,Cinnamon 2g with 200mcg chromium for insulin sensitivity. I had someone tell me to use this way,I wanna know if I was misguided. I'm running HGH year round at 4ius day split.TP Meditrope for over a year straight now.Any help would be appreciated.
 
I have a question about using ALA and Cinnamon with chromium instead of Metformin.I'm dosing 2× day with a meal ALA 200mg,Cinnamon 2g with 200mcg chromium for insulin sensitivity. I had someone tell me to use this way,I wanna know if I was misguided. I'm running HGH year round at 4ius day split.TP Meditrope for over a year straight now.Any help would be appreciated.

Nothing replaces metformin in effectiveness in my opinion...it out ways every GDA out there .. And I have use them all



Sent from my iPhone using Tapatalk
 
I have been on metformin for the larger part of 5 plus years.
As I have poor insulin sensitivity I feel it helps a great deal.

I think the negative aspects are overstated, particularly in relation to people on hormones.
 
I have been on metformin for the larger part of 5 plus years.

As I have poor insulin sensitivity I feel it helps a great deal.



I think the negative aspects are overstated, particularly in relation to people on hormones.



How much do you take?

I take 1500-2000mg and wonder if it's the reason I keep burping. Deciding if lowering my dose will stop that.
 
How much do you take?

I take 1500-2000mg and wonder if it's the reason I keep burping. Deciding if lowering my dose will stop that.


Usually 500mg after a large carb meal.
No higher, unless eating lots of high carb meals.
 
Anyone who follows a keto diet have any input on dosage for metformin? Was thinking of adding it for life extension/health benefits but wondering if dosage should be adjusted if someone is eating very low carb?
 
Anyone who follows a keto diet have any input on dosage for metformin? Was thinking of adding it for life extension/health benefits but wondering if dosage should be adjusted if someone is eating very low carb?



No need to adjust unless you get side effects from a certain dose.

Won't make you go hypo.


Sent from my iPhone using Tapatalk
 
Usually 500mg after a large carb meal.
No higher, unless eating lots of high carb meals.
You seem knowledge on Metformin so if you don't mind have a question.I was gave bad advice from someone I was told and I'm taking ALA 200mg and Cinnamon 2g with chromium 2 times a day with meal.I'm on hgh 3ius from TP for 1 1/2 years now.I have access to Metformin at 500mg pc.How would you suggest taking the Met I split my hgh dose am and pm.My h thanks in advance.
 

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