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- Jun 6, 2016
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To maximize carb blocking it seems 500mg of regular metformin before carb meals 2-3x a day is the way to go. Ideal for cutting.
For general use 500mg of extended release metformin after carb meals 2-3x a day works well. This is what I am doing now except I just added a dose in the AM upon waking.
For bulking purposes you'd want to keep the metformin away from training time especially if using slin and carbs around training (which you should be doing on a bulk). You'd use extended release prebed to improve your slin sensitivity. Optional dose in the AM especially if you train in the evenings.
This is my understanding from the research I have done up to this point. I am actually switching to the third option even though I am in a cut. Reason being is I'm going to be fasting during the day. Having almost all carbs postworkout.
As you can see, once you figure out how this stuff works, you can customize it to fit what you're doing. Pick one to start and go from there. It's all about preferences and what works for you.
Credit for this gathered info goes to LEX, Stewie, morepain and a few others who have been sharing great information on the subject of metformin. I'm beginning to get a pretty good understanding I feel.
Very interesting mate. I just started metformin 500mg 2x/ day nbecause of all the good reviews on this topic Maybe I'll open a log of my prep if you guys are interested. My stats are 255lbs for 6'1.
Im on 500mg Tren A/500mg mast prop/250mg of test
40mg Nolva ED
6ui rHgh
Im on a medium carb diet and keep all my carbs around the wo.
I just started to take mk677 with my hgh just to experiment. I dont' know if its a good idea ?
I ordered synthetine and sytheselen to give it a try too
I like to use 10-15ui slin pre-wo with the mike arnold protocol. If I take metformin, I have to stop slin pre-wo ?
thanks budds !
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