Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
esquel
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
1-SWEDISH-PEPTIDE-CO
YMSApril21065
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
tjk
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Metformin - how should I use it while keto or in general?

cbr600rr

New member
Registered
Joined
Dec 31, 2011
Messages
57
I'm currently cutting, I was originally just aiming for 300g protein/100g fat across 6 meals, while remaining low carb. I'm currently switching it up a little to;

Meal # 1
10 egg whites
half cup oats
half cup blackberrys
41g protein 3.6g fat 29g carbs
Meal # 2
2 Scoops Whey
1 tbsp natural pb
45g protein 12g fat 10g carbs
Meal # 3
6 ounce Chicken
2 cups lettuce
1 tbsp olive oil and vinegar
42g protein 16g fat
Meal # 4
40 grams Whey
1 tbsp natural pb
46g protein 13g fat 10g carbs
Meal # 5
2 tilapia filet
1/2 cup brown rice
1 cup greens
48g protein .5g fat 15g carbs
Meal # 6
10 egg whites
36 protein .6g fat 2.4g carbs
258g Protein
46g Fat
66g Carbs

Would taking the metformin with the high carb meals be effective, or should I just use metformin on carb slip ups or cheat days?
 

Staff online

  • A50#
    Old School Moderator

Forum statistics

Total page views
559,605,722
Threads
136,127
Messages
2,780,382
Members
160,446
Latest member
ctrcivic
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
YMSApril210131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top