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Metformin

I jist got some instant release first time user, seems to help reduce bloat some. Had used berberine prior.

Was taking 500mg 2x per day with my highest carb meals will switch to am and pm.

Is there a need to come off and make sure glucose Is in range naturally without it? Just to make sure we aren't relying on this to keep it in check.

Maybe take a few weeks off, if glucose is high reduce or pull out gh and go low carb for a period of time?
 
Do you guys still take it on days you run insulin?
 
I read how Metformin decreases or controls appetite….

Would it be fair to say it’s not good for someone who’s trying to bulk up and pack on calories?
 
I have been taking it for about a year now… 500mg AM and PM dosages. My main reason for taking it is the up-regulation of AMPK and increased lipolysis. If you want to read more on the anti-aging effects of Met search metformin and Dr David Sinclair or Jay Campbell.
 
its an amazing drug, its supposed to have some any aging qualities too. Don't know the mechanism but maybe better blood sugar leads to less oxidative stress which helps people age better? Im gonna start taking it
 

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