michelin 17 weeks out

[michelin]

a couple of photos from today, I start my prep this Saturday under the guidance of Alex to compete in my 2nd show on May 30 here in Jersey UK.
I know Ive got work to do on all aspects of this game but Im looking forward to the challenge and hopefully I can do myself, Alex and my friends on here proud.
I'll keep you updated with my progress.
thanks.

Age 41, height 5'10", weight 196lbs.

 

[michelin]

another

 

[michelin]

last one

 

[Quad-smack]

Nice base - you are at a very good starting point. And you got some hyuuuge anterior delts! Looking forward to progress pics.

 

[tenny]

beat it to death man

respect

 

[aeliop]

make us proud

I know I will be rooting for you my friend. Looks like you are ahead of the game with some noticable improvements. I am looking forward to following your progress. Nice physique

 

[JETHRO TULL]

Good luck!

Appreciate the pics...man...tell me the story on the delts. Those are some freaky anterior deltoids! Everyone is structurally different and I want to know if they were a stand out part immediately. I'd say work the dogshit out of your medial delts. I am sure you already know that. I would begin most of your delt/chest days with laterals. Egad!

You'll do good since you are starting out far enough and you aren't fat now.

 

[Jcagle]

Tear it up man, train hard and trust Alex no doubt you'll tear it up! Get some!

 

[pesty4077]

Looking good bro! Try not to lean over, when hitting a rear lat spread. With Alex doing your prep, you should come in super lean, looking forward to the end results. You got a good base to work with. Train hard!

 

[malcom young]

you got some hyuuuge anterior delts! /QUOTE]

Beat me to it.

 

[Phidias]

You've made some GREAT progresses since last time you posted pics, michelin... AWESOME! THICK is the first word that came to my mind!!

And yeah... those anterior delts are freakish!!

 

[BigChef]

Great job mate. Delts are huge! Looking thick. Glad to see Alex is guiding you. He is the best man for the job!!
Cant wait to see you alot leaner. Good luck bro!!

 

[michelin]

thanks guys

Nice base - you are at a very good starting point. And you got some hyuuuge anterior delts! Looking forward to progress pics.

thanks mate

beat it to death man

respect

cheers I will

I know I will be rooting for you my friend. Looks like you are ahead of the game with some noticable improvements. I am looking forward to following your progress. Nice physique

thanks Tony your words mean a lot

Appreciate the pics...man...tell me the story on the delts. Those are some freaky anterior deltoids! Everyone is structurally different and I want to know if they were a stand out part immediately. I'd say work the dogshit out of your medial delts. I am sure you already know that. I would begin most of your delt/chest days with laterals. Egad!

thanks JT, I noticed from my last show that my shoulders werent wide enough (along with other parts that were lacking) so i blasted them and the others in my offseason, I think I may have gone too far

Tear it up man, train hard and trust Alex no doubt you'll tear it up! Get some!

will do, I trust him 100%

Looking good bro! Try not to lean over, when hitting a rear lat spread. With Alex doing your prep, you should come in super lean, looking forward to the end results. You got a good base to work with. Train hard!

thanks pesty, point taken and i will train as hard as i can

michelin,

Damn, you have a very interesting physique.
Very rugged, raw, and strong is what first
comes to my mind, especially in the fist foto.

You are in good hands with Alex and in good
condition to start in my opinion. It will be fun
for all of us to see your transformation.

Have fun and keep us posted.

All the best to you.

thanks alfresco, i appreciate your words

you got some hyuuuge anterior delts! /QUOTE]

Beat me to it.

yeah, its a shame Im not freaky all over

You've made some GREAT progresses since last time you posted pics, michelin... AWESOME! THICK is the first word that came to my mind!!

And yeah... those anterior delts are freakish!!

thanks Phidias, its been all about decent progress these past 6 months and i appreciate you seeing it

Great job mate. Delts are huge! Looking thick. Glad to see Alex is guiding you. He is the best man for the job!!
Cant wait to see you alot leaner. Good luck bro!!

cheers mate

 

[Alex A]

Im really proud of the off season improvements ..

We have some work to do but ...

we have been planning this a while now and you have stuck to the plan so far and i feel great about the end how things are going to go...you have the right attitude and work ethic.. im really happy about this...

 

[michelin]

Im really proud of the off season improvements ..

We have some work to do but ...

we have been planning this a while now and you have stuck to the plan so far and i feel great about the end how things are going to go...you have the right attitude and work ethic.. im really happy about this...

cheers bro, lets do it

 

[thebrick]

Yep! Looking bigger than last year and very, very solid. You are in great hands and it will be cool to watch your progress! Keep us posted D!

 

[Lenny]

Looking good Michelin at 17 weeks, I pretty confident you will be your best in 17 weeks, stay the course and kick some ass! You got my support!!!

 

[SmallTownIron]

This is awesome! Keep it up and good luck!

 

[michelin]

Yep! Looking bigger than last year and very, very solid. You are in great hands and it will be cool to watch your progress! Keep us posted D!

thanks M, trying to build year on year, will do mate

Looking good Michelin at 17 weeks, I pretty confident you will be your best in 17 weeks, stay the course and kick some ass! You got my support!!!

I hope so bro especially with Alex in the corner. You got my support too bud

This is awesome! Keep it up and good luck!

thanks fella, you keep at it too.

 

[buselmo]

holy fucking delts!!!!

man... in 17 weeks you'll be freaky shredded!!