Microwave

[massmonster32]

Hmm probably know the answer already but limited on time in the mornings. I have been cooking my eggs in the microwave lately all different ways to change it up. Anyone one know about how much of the nutrients I am losing due to nuking my food. Thanks. MM

 

[johnjuanb1]

Hmm probably know the answer already but limited on time in the mornings. I have been cooking my eggs in the microwave lately all different ways to change it up. Anyone one know about how much of the nutrients I am losing due to nuking my food. Thanks. MM

I wasn't aware that you would lose any nutrients.

 

[massmonster32]

Well I am fully cooking them not just heating em up like my chicken breast etc. Figured there has got to be some kind of loss. Might have to research this some then. MM

 

[aussiebulldog]

best and fastest way - raw.

worse thing is over oxidised yolk. in any way you chose to prepare your eggs , keep the yolk runny .

 

[BigEnough]

Dont think the microwave breaks down protein and fats much if any, I think it does most of the damage to complex carbs but I could be wrong.

 

[DOLFAN]

you wont lose anything

 

[MaineGuy]

Is there a way to hard boil eggs in the microwave?

 

[Mrpersonality]

best and fastest way - raw.

worse thing is over oxidised yolk. in any way you chose to prepare your eggs , keep the yolk runny .

I did not know this but makes perfect scense. Is it even possible to keep the yolk runny if you cook them in the microwave?

 

[adamthetrain]

Is there a way to hard boil eggs in the microwave?

LOL, I just boil 30 or so and put them in the fridge. Then eat them over a couple of days.

 

[djdizzy]

I use this for the work week, works great. Cooks 4 whole eggs in less than 4 min at 80% power

http://www.amazon.com/gp/aw/d/B0002MR0MC/ref=mp_s_a_3?qid=1327166452&sr=8-3