MikeS & Partner JimN

[MikeS]

First pic I posted ever, not great but cool as it shows me and training partner
Jim, who is a bohemeth and strong as an Ox. I look like mini-me next to him Im 5'6" and 200; he is 6'3" and 360.
dont be mean, just for fun.

 

[Mr Pickles]

abs!!

and 200 at 5'6'' ??

this is history in the making... MikeS pictures

 

[Dad]

Go old guys!

Like I said, Mike - IMPRESSIVE!
Now tell them your lifts!

Dad

 

[MikeS]

OK Dad;

in last 3mo or so:

for low reps - 4plates bench; 5 plates squat; 6 plates rack deadlift;
350 lat pulldown and seat row, 170 barcurl; 315 smith shoulder press
for single rep - 6plate squat; 7plate rack deads;
Alltime bench : 405x6 barbell/455max; 500smith bench max

Disclaimer: Form can be loose at times...haha

Im trying to hang in there for 47yo (dec15th).

It will make me stronger or kill me, sometimes Im not sure which!

thanks Dad, Pickl

 

[flexmaster]

looking good

looking good, especially for 47, and impressive lifts too!

 

[Maverick]

Looking good man. Granted the giant next to you makes you look smaller in size but not muscle for muscle, man you got some potential bro that is for sure. I think will a little more time you could do a comp bro. Little more mass and you got it. Looking great.



Mav

 

[Vander_V]

Well for 47 i can say youve done an excellent job . sure standing next to him you look smaller but hey who the hell wouldnt .

 

[simplyjakked]

i am almost 30 and would love to look like you! keep it up theres not many of you out there.

 

[maxsupplements]

lookin sweet

lookin swole bro.... even next to that man-beast next to you....

 

[MikeS]

Yeah that damn guy Jim looks like Mt Rushmore all by himself!
I always train with the strongest guy around if I can...

 

[xcelbeyond]

Look'n nice and lean bro.

Now if you would have posted the two of you separate, you would probably look just as big

 

[MikeS]

Good idea Xcel. Let me try!
My buddy is so large and strong its almost funny.

 

[massmonster32]

Looking good MikeS I wouldnt have guessed you are already in your 40s I would have thought more 30s. You should enter some masters comp. Damn those lifts are PL lifts. MM

 

[Thor]

DAMN BRO!

MikeS you are one strong dude. I look about like you as I am 45 now and 200lbs. at 9% bf and 5'8". But I am nowhere near you strength wise. I can only hope to get stronger at my age. Anyway good numbers bro.

 

[Paul Bunyan]

Man, the last time I saw you, you had hair! WTF happened? LOL. Lookin'n good Bro.

PB

 

[MikeS]

PAUL-

Ha yeah, it was thin then and I just decided I was sick of trying to make 3 hairs look like a full head of hair LOL. Thanks man.

 

[Mr.Huge]

who is this old man??

hehe... looking good mike! You a nazi too? Bald fucker...lol.. j.k Keep up the hard work!


Mr.Huge

 

[BIGKIWI]

Looking good bro I see a WWE tag team combination there

 

[MikeS]

hehe... looking good mike! You a nazi too? Bald fucker...lol.. j.k Keep up the hard work!
Mr.Huge

Haha I couldnt use the Bald Nazi name so I went with MikeS...of course I was around years before BN but I knew he was coming...

 

[jahras12]

Mike,

the first thing that came out at me when i saw these pics- besides that huge dude, was your abs- I feel for a powerlifter to have your conditioning is awesome- great job on building a solid physique