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milk icecream and cookies

Headed to Sundance Saloon Tnite!!
My Metal Heart...Iron Maiden Tribute....
Leave for Vegas On Monday!!!
Last day of Work Yesterday!!!
Sitting back at 250lbs...Coast till the 1st than Sust eod w 300 deca...
Or 2 Sust eod w 450 deca ???

Growing Season!!!!
What's your height?
 
Headed to Sundance Saloon Tnite!!
My Metal Heart...Iron Maiden Tribute....
Leave for Vegas On Monday!!!
Last day of Work Yesterday!!!
Sitting back at 250lbs...Coast till the 1st than Sust eod w 300 deca...
Or 2 Sust eod w 450 deca ???

Growing Season!!!!

If i ever come to US i wana stay at your place 😎
 
Still Here and Still Better than you Will Ever Be !!!!
Im Back: 5 yrs Later...Still 265 this winter with Dialed in Abbs!!!
My Work as takin over alot of my Playtime but fit it in When i Can.
Ill post a Current pic from my 3rd Trip this year to the Bahamas Tomorrow"
Im pretty much staying the same as I grow Older.... So I guess Its a Win !!!
 
Im Back: 5 yrs Later...Still 265 this winter with Dialed in Abbs!!!
My Work as takin over alot of my Playtime but fit it in When i Can.
Ill post a Current pic from my 3rd Trip this year to the Bahamas Tomorrow"
Im pretty much staying the same as I grow Older.... So I guess Its a Win !!!
Whats the training, diet and drug protocols look like now ?
 
Strength dropped off since 48, 125 X 12 - 75 on Dbell inclines.
All others followed about the same Drop!
Endurance is Intact and Now use Muscle confusion to Keep Gains!
Keep test at 750-1000, Deca at 300 and Primo around 400
Just added in 200 Tren and dropped test to 375 for the Spring
Summer Looks like about the Same as the lower doses are making me Grow and Harden Together"
Primo 400-600...Ill try to train Twice a week as Opposed to Once if Able!
 
Colonoscopy Today...260 and Perfect Yesterday!!
Upper and Lower...
May get My 32" waist Back ???
 
I’m assuming you do concrete work? Definitely hard work, but lots of money to be made in it for sure!!!!!!!

Cage
 
ahh he's back! This is one of my alltime favorite threads here. We need a yearly "concreter summer happenings" thread.
 
Yeah the job def helps build a better body. I drive a mixer and a few of my bros finish concrete. They're built like brick shit houses. When I pour for them they always throw me a come a long and make me get after it. Gotta tell ya, that job ain't for the faint hearted. I'm 50 and I'd be down for a day on the job and or gym with this fella. A real one for sure
 

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