Milos Sarcev - Insulin Protocol

[SouthernMuscle]

Already ahead of you bud…

If you were, you’d be gone. Yet here you are

 

[Hyperemia]

If you were, you’d be gone. Yet here you are

Users cannot delete there own accounts. Message was already sent but thanks for coming back to show your intelligence or lack there of . Bye.

 

[Gunsmith]

People make using insulin WAY WAY harder than it needs to be.

 

[SouthernMuscle]

Users cannot delete there own accounts. Message was already sent but thanks for coming back to show your intelligence or lack there of . Bye.

 

[cage99]

thanks
i pick some up
if it makes it safer it’s worth it.

im only doing 10iu
preworkout


prior i was doing 10 iu
post work out


preworkout i’ve read transforms the body in comparison to post

my reason for using it post workout was to reduce strain on pancreas


thank you for your time and knowledge

it’s appreciated greatly !!

So your switching from doing post-WO insulin to now eliminating that for pre-WO insulin?

Any reason why not do both?

Since your going with pre-WO what does your intraworkout shake look like? Also how close to your workout do you have a solid meal?

Cage

 

[Gunsmith]

If you use Humulin-R or Novolin-R and inject it IM it has a much faster onset AND clearance time making your "active window" about 5 hours so you can shoot in pre workout and have similar experience as with Humalog but get a little longer dwell time so you can squeeze in a post shake and meal after that , generally y the time your meal is in the active life is coming to an end.

Let's say you train at 3pm
Have a small meals at 2pm , say 25g protein , 25g complex carbs at 10g fat.
Right before you walk into the gym shoot your 10iu Humulin-R and Start sipping you Intra workout shake which has 50g simple carbs (powdered Gatorade is great) and everything you need , you drink this through the 1.5hr or so of training then start sipping your post workout shake on your way home 50g whey isolate and 50g carbs (I like Coco krispies) finish that on your ride home so now with say it 2hr past your shot.
Relax , take a show and make your post workout meal , Something like Lean beef and sweet potatoes this both digest a bit slower 50g protein and 50g Carbs , trace fats from the beef.
By the time you get this meal down it's 3.5-4 hr after your shot and you have covered your "10g per 1IU" insulin needs by 50% , that meal will take over an hr to digest and will keep a steady flow of blood sugar till the insulin I activate.
So now you have safely covered your carb needs and NOT over eaten , you pumped the muscle full of nutrition rich blood for hrs after it was worked.

For added benefits take 2iu HGH with the insulin then again before bed

 

[Gunsmith]

you use Humulin-R or Novolin-R and inject it IM it has a much faster onset AND clearance time making your "active window" about 5 hours so you can shoot in pre workout and have similar experience as with Humalog but get a little longer dwell time so you can squeeze in a post shake and meal after that , generally y the time your meal is in the active life is coming to an end.

Let's say you train at 3pm
Have a small meals at 2pm , say 25g protein , 25g complex carbs at 10g fat.
Right before you walk into the gym shoot your 10iu Humulin-R and Start sipping you Intra workout shake which has 50g simple carbs (powdered Gatorade is great) and everything you need , you drink this through the 1.5hr or so of training then start sipping your post workout shake on your way home 50g whey isolate and 50g carbs (I like Coco krispies) finish that on your ride home so now with say it 2hr past your shot.
Relax , take a shower and make your post workout meal , Something like Lean beef and sweet potatoes this both digest a bit slower 50g protein and 50g Carbs , trace fats from the beef.
By the time you get this meal down it's 3.5-4 hr after your shot and you have covered your "10g per 1IU" insulin needs by 50% , that meal will take over an hr to digest and will keep a steady flow of blood sugar till the insulin inctivate.
So now you have safely covered your carb needs and NOT over eaten , you pumped the muscle full of nutrition rich blood for hrs after it was worked.

For added benefits take 2iu HGH with the insulin then again before bed