MILOS "THE MIND" SARCEV UNCENSORED

[Rome1]

ignore it and post more.

i get tired of every thread getting turned into a friggin flame fest....let's just share info and move on agree or disagree...geeeeeeezzz

Why I hardly post on here. I get that some stupid threads get started but you have these guys on here that think they need to police the board or for some reason call everyone out. Lol

 

[IsaacHaze1]

Thats an odd Humalog protocol it seems.
But what do i know...

What seems odd? Pre and Post? There is obviously some overlap, but given the amount of carbs pre, during and post, one should be fine. It is much more conducive to do those giant set type workouts when using that much insulin.

I think more people could get better results and less side affects using GH, androgens, and smart, periodic insulin use than running 2-3 grams of anrdrogens.

 

[Elvia1023]

I can safely state if a regular trainer used one of those 80iu slin cycle he would definitely just get fatter. A strict diet would need to be followed plus having them train twice daily changes everything. Those giant sets (minimal rest periods) also only add to things too. I had already heard about his slin cycles years ago but it is interesting stuff.

I think lower and frequent doses of slin are optimal but I will try a higher dosed cycle for the next month just as an experiment. Although it will just be 25iu per day around 1 training session. I have a life so I couldn't be doing what he has competitors do. I also don't feel comfortable taking more than 10iu humalog pre workout as it can make me feel off whilst training. I will be using 15iu post workout though.

 

[roll1n_coal]

Any more on milos protocols? Love his stuff


Sent from my iPhone using Tapatalk

 

[Marky Boy]

Any more on milos protocols? Love his stuff


Sent from my iPhone using Tapatalk

X2

 

[roll1n_coal]

MILOS "THE MIND" SARCEV UNCENSORED

Or how about this...a breakdown and comparison of Ameen vs Milos protocols???!! Along with personal experiences and insights from members and PM coaches. Mind blowing discussion there surely


Sent from my iPhone using Tapatalk

 

[devenidas]

Milos was ahead of his time in several areas. He doesn't get the credit he deserves imo. He was harping about the importance of intra nutrition and insulin/carb/eaa drink concoctions peri workout for mass before it was more common knowledge. He truly did have innovative insight that became the norm years later. This was true for nutrition, drug usage and even some of his training principles.

The guy is one of the godfathers of modern bodybuilding, advising/helping just about every pro in the 90s and early 2000s before the advent of a "guru" on every corner.

True. I mean just look at what he did with Gustavo. 3rd at the O. bronze medel and he was nobody. nobody would have thought he would go to do that.

I remember Gustavo at that O he looked crazy. This is the year if i remember correctly he did that free posing routine where he mimicked few Mr O's signature poses and made a fun of Ronnie's shots.



Sent from my Moto G (5) Plus using Professional Muscle mobile app

 

[need4tren]

All I can say is his methods work. I know a few guys who have worked with milos. They never shared there protocols or even diets and out of respect I never asked. But they stay lean and they grow. And they grow good

 

[LedShotter]

I can safely state if a regular trainer used one of those 80iu slin cycle he would definitely just get fatter. A strict diet would need to be followed plus having them train twice daily changes everything. Those giant sets (minimal rest periods) also only add to things too. I had already heard about his slin cycles years ago but it is interesting stuff.

I think lower and frequent doses of slin are optimal but I will try a higher dosed cycle for the next month just as an experiment. Although it will just be 25iu per day around 1 training session. I have a life so I couldn't be doing what he has competitors do. I also don't feel comfortable taking more than 10iu humalog pre workout as it can make me feel off whilst training. I will be using 15iu post workout though.

Keep us updated.

 

[LedShotter]

meh i dont' look as big as i was in the photo, left my navy seal uniform in the kitchen

before
Imgur: The most awesome images on the Internet

after
Imgur: The most awesome images on the Internet


Also, to the guy posting fake protocols/info here's the email milos sent me of the training program, he sends when you hire him. Since the guy posting says that he doesn't send one...(you can check that is his email, but it's not the one he posts public on instagram)

Imgur: The most awesome images on the Internet

Would be very interesting to see that workout plan over 12 weeks.

 

[La_pantera]

Anybody knows where elvia is? cant conatct him or genotec

appreciate some help

 

[IsaacHaze1]

I think adding Cialis or viagra preworkout could help enhance the hyperemia in the trained bodypart. good addition to the protocol

 

[Punisher787]

Good stuff

Sent from my SM-G955U using Tapatalk

 

[Airhonn]

EDIT

EDIT- not worth the argument lol

 

[aragorn1500]

Thanks for posting this video.