- Joined
- Feb 14, 2015
- Messages
- 129
Anyone notice a marked increase in insulin resistance when using MK677???
Any thoughts/suggestions would be greatly appreciated.
Heres the current regimen Ive been following for the last 12wks....below is just the items I feel relevant to the situation.
MK677 30mg prebed
300mcg HuperzineA Twice/day
6mg Melatonin prebed
PreTraining Meal is 1.5hrs before gym and consists of 70gP/60gC with 400mg Berberine.
IntraTraining is 40g BCAA/EAA with 80g HBCD. 15min before training I take my preworkout mix and 400mg RALA.
PostTraining is usually 30-40min after gym and is 75gP/75gC
My daily carb intake doesnt exceed 230-250g unless its a refeed day and the outlined carbs above are the only significant carbs I take in aside from the accidental ones in other meals.
Fasted glucose was always between 81-89 before MK677 regardless of my dieting phase. However, now, after 7-8wks using MK my fasted glucose is 104-109 every morning.
2wks ago I added an additional 400mg Berberine and 2g Cinnamon prebed with no change in fasted glucose. I also added 50mcg of IGF1-LR3 pretraining with no change in fasted glucose.
Ive removed the MK677 from this weeks regimen and will begin checking fasted levels again next week. Ive also switched Berberine brands to see of that plays a role.
Any thoughts/suggestions would be greatly appreciated.
Heres the current regimen Ive been following for the last 12wks....below is just the items I feel relevant to the situation.
MK677 30mg prebed
300mcg HuperzineA Twice/day
6mg Melatonin prebed
PreTraining Meal is 1.5hrs before gym and consists of 70gP/60gC with 400mg Berberine.
IntraTraining is 40g BCAA/EAA with 80g HBCD. 15min before training I take my preworkout mix and 400mg RALA.
PostTraining is usually 30-40min after gym and is 75gP/75gC
My daily carb intake doesnt exceed 230-250g unless its a refeed day and the outlined carbs above are the only significant carbs I take in aside from the accidental ones in other meals.
Fasted glucose was always between 81-89 before MK677 regardless of my dieting phase. However, now, after 7-8wks using MK my fasted glucose is 104-109 every morning.
2wks ago I added an additional 400mg Berberine and 2g Cinnamon prebed with no change in fasted glucose. I also added 50mcg of IGF1-LR3 pretraining with no change in fasted glucose.
Ive removed the MK677 from this weeks regimen and will begin checking fasted levels again next week. Ive also switched Berberine brands to see of that plays a role.