Somatozine has other ingredients that generally speaking are very beneficial and that pretty much everyone should be taking. If you do not want to buy those supplements separately, somatozine is a great option.
It depends. Are you going to put the liquid in your mouth? Just checking.
Liquigels are almost always better for any medication. Timing the other ingredients matter. Yet you may find the differences are so miniscule that the all-in-one ez caps are for you.