We get older and all our mistakes, injuries will show up.
I got few issues, accidents, surgeries as well.
Several years ago I started to fast, almost 2 years went vegan, all the weight I gain from AS was gone extremly fast.
Fasting for 2 weeks ( water fast only) done several time:
Each year I have a water fast for one week, then from September to March/April I have intermittent fasting ( Monday, Wednesday, Friday I eat nothing, only drink water).
For the rest of the days I eat everything and as much I want, I don't over eat at all now, took years to get to this discipline.
It happens that I come out from a fast and I skip my breakfast.
Still hopping I will be able to water fast for 40 days.
New challenge in front of me, my bones are wearing much faster then the regeneration process, thinking of HGH and peptides but not sure if I dont do the same mistake as I did with AS , thinking if that 40 days fast can fix the issue, not sure.
With years I learn that the opposite is better from what I learn.
I need to slow down my metabolism so it is capable to digest vegetables and fruits, less muscles is better then more.
All that overeating, carbs,proteins, energy drinks, protein shakes and AS made the body, organs to wear much faster than in natural way.
Another thing which is not mentioned is the phycological effect, `` I was so strong,I was looking good, I feel so good, I phuck 10 girl in one single day and just could not get in half of it.``
Now is 100% the opposite way.
One more thing which maybe not lots of people noticed on themself: I was much smarter when on AS. I recall so many times when on AS I get thigs resolved much easier when off AS.
Some how the connection between neurons in the brain gets better and faster, I read some documents about it, it is long to explain.
The down side: this connections get wear much faster if you are on AS, so ones you are off for longer time+ aging, you get more stupid.
It is the same as you run your engine with Nitrogen tuning and you do it for few years, after that we wonder why it does not run like before this tuning.
Take care Big A, good to see you around, during 20 years I exchanged few emails with you but read lots of post.
+/- we are all in the same boat, believe me, we decided to go this way, we have to go all the way.
Peace,
Brasco
Sorry for my English guys, I`m from Europe and this AS make me forget things