Most efficient Humalog/HGH protocol PWO

[FranJ]

Hi guys!

I've been reading a lot about different insulin/HGH protocols PWO and at the end everyone does different things...

I'd like to try out insulin + HGH PWO for my off season, I was thinking of pinning them together right after workout with a big protein/carbs/eaas shake.

Other option could be taking HGH PWO with glutamine + bcaas, drive back home (15-20 mins), pin humalog and drink my protein/carb shake, but I'm not sure if it would make a difference since synthetic HGH gets absorbed even if you eat carbs...

 

[thehazzle]

Look up Mike Arnold slin protocol myself and others have used with success and makes more sense to shuttle nutrients intra workout than just post

 

[FranJ]

Look up Mike Arnold slin protocol myself and others have used with success and makes more sense to shuttle nutrients intra workout than just post

Thanks for the input.

Mike talks about using slin preworkout, my question is about using it PWO + HGH (meal timing).

 

[thehazzle]

Thanks for the input.



Mike talks about using slin preworkout, my question is about using it PWO + HGH (meal timing).

It would be more anabolic and result in higher igf1 levels hitting carbs with HGH. Will decrease insulin sensitivity more so than having HgH and then no carbs

 

[nothuman]

I wouldn't bother with slin if I couldn't do it pre workout

 

[Knight9]

Thanks for the input.

Mike talks about using slin preworkout, my question is about using it PWO + HGH (meal timing).

You want efficient. Then use them correctly pre workout.

 

[gulfcoast]

I read into every protocol I could and tried several til I found what I felt worked best for me. Right or wrong this worked best for me - GH 1 hour pre workout, slin R 30 mins pre workout.