Motivational thread... post your before/after pictures

[ghostdog128]

Hats off to everyone. That's unbelievable work all around.

Mike, I know I've asked before but those traps are mountains!! You said all you did was deads and never any real trap work, right?

 

[mike1107]

same day december 04

 

[mike1107]

july 06

 

[mike1107]

Hats off to everyone. That's unbelievable work all around.

Mike, I know I've asked before but those traps are mountains!! You said all you did was deads and never any real trap work, right?

yes bro

 

[mike1107]

2005:[/QUOTE

are u serious ???

 

[MAINEVENT]

july 06

WOW....maybe one day i can look 1/2 as wide as that......with the calves too.

Been a fan of yours since Day 1 Mike!

 

[Phidias]

me at 25

25 or 45?

Damn! Amazing how a moustache can age you...

 

[Shelby]

july 06

Those traps and calves are outstanding!

 

[lynx]

::ction-sm This is an awesome thread! I love seeing transformations! Keep them coming!

 

[ironwill]

::ction-sm This is an awesome thread! I love seeing transformations! Keep them coming!

Lets see the lynx progress???

 

[thebrick]

25 or 45?

Damn! Amazing how a moustache can age you...

It was my Magnum PI look still needed the Ferrari tho...

 

[TooPowerful4u]

WOW guys. You all look amazing. Mike needs only to compete to get that pro card. I wish i had "before" pictures...i dont have a scanner

 

[JM1219]

Me at 235, 19 years old, 5'9.

 

[JM1219]

Then 27 weeks later, 8 days out from first comp.

 

[celtic-devil]

Jesus christ Mike, that's incredible.

I know it's quite a broad question, but could you outline the main changes that you put in place that in order to make that transformation? Diet? training? Supps?

Respect to everyone else too. Some great transformations on here, that's for sure.

Thanks,
CD

 

[rotty]

2005:

That is an amazing transformation. It really is almost unbelievable. Congrats

 

[Shelby]

That is an amazing transformation. It really is almost unbelievable. Congrats

Well, I'm intentionally sticking my stomach way out in the first one... but thanks

 

[WildBB]

Jesus christ Mike, that's incredible.

I know it's quite a broad question, but could you outline the main changes that you put in place that in order to make that transformation? Diet? training? Supps?

Respect to everyone else too. Some great transformations on here, that's for sure.

Thanks,
CD

I would like that info too!

Hey Mike, you look great man! I strive to reach what you have already achieved!

 

[vicomm]

My Gosh Mike!!!!!!!!!!!! I must say you're friggin huge bro!!

 

[Phidias]

Lets see the lynx progress???

Bump for that!