And how is it that mots-c should be used for a few weeks 4-6 and a break. Will year-round use with daily doses of 1 mg be good? However, should we take breaks
Personally, I don’t think you need to take a break from MOTS-C.
If you understand how it works it stabilizes mitochondria function. It does not speed it up like SLU-PP332. SLU pushes mitochondria to max work, so in my opinion it’s not good to use all year, because after some time it can have negative effect.
MOTS-C is different it helps mitochondria work in optimal way. So if you find good dose for yourself and you don’t have side effects, I think you can use it all year.
Of course, if someone wants to take a break for few weeks, no problem.
Personally, I plan to use it most of the year. I will only take breaks maybe once or twice per year, for 3–4 weeks.
In that time I will use SS-31 to help repair mitochondria. I will use it after periods when I push harder, like something like small prep when mitochondria work more because of things like SLU, fat burners, clenbuterol or yohimbine.
After that I use SS-31 for 3–4 weeks to recover mitochondria. Then I go back to MOTS-C to stabilize and optimize them for rest of the year.
This is just my theory and idea. I will try and see how it works. Maybe in 1–2 years I will change my opinion.
This is all still experimental, we are testing on ourselves and we don’t know exactly how it will work.