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Mountain Dog diet in Planet Muscle this month

mountaindog1

IFBB Pro / Featured Member / Kilo Klub
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I owe you guys a big thanks for this. It was through your questions that I decided to do some writing on the diet I created.

The issue is the May issue and I actually have pages 216-222, so it's a nice long spread.

I am also happy to see a magazine that is willing to publish something that says saturated fats and cholesterol aren't what they have been made out to be.

If this diet has helped you, I would encourage you to shoot an email to Planet muscle telling them the diet has helped you, and thanks for publishing.

Once again, thank you all...

JM
 
What email address do I send one to?
 
That's awesome John - congrats.
 
I owe you guys a big thanks for this. It was through your questions that I decided to do some writing on the diet I created.

The issue is the May issue and I actually have pages 216-222, so it's a nice long spread.

I am also happy to see a magazine that is willing to publish something that says saturated fats and cholesterol aren't what they have been made out to be.

If this diet has helped you, I would encourage you to shoot an email to Planet muscle telling them the diet has helped you, and thanks for publishing.

Once again, thank you all...

JM

Congratulation.
 
I believe the introduction of coconut oil to our family diet helped my daughter as well. she is combating chronic fatigue.

thank you.
 
Nice work my brother......only the begining .......wait til you guys see the upcoming web site..........Big John is going to show you all some cool stuff with a hardcore edge to it..........it's coming ....so stay tunned .......my boy has something great around the corner for you guys.............Much love J .....good work
 
I owe you guys a big thanks for this. It was through your questions that I decided to do some writing on the diet I created.

The issue is the May issue and I actually have pages 216-222, so it's a nice long spread.

I am also happy to see a magazine that is willing to publish something that says saturated fats and cholesterol aren't what they have been made out to be.

If this diet has helped you, I would encourage you to shoot an email to Planet muscle telling them the diet has helped you, and thanks for publishing.

Once again, thank you all...

JM

good job MD! ill be sure and send an email. the reverse brainwashing about this diet will take a decade to sink in , but its good that you are putting it out there.
 
my diet is mainly eggs grass fed beef oily fish and protein shakes now.

since i switched the beef to grass fed and swapped oils for coconut and butter i real feel that i have tightened up a little around the waistline.
 
Thanks!

Thanks to MD1 for turning me on to GFB.... ADDICTED!
 
Congrats. Really enjoyed your article and its great their are publishing it. I think thisis first step to changing the misconception people have about sat fats.
 
Congrat John

Congrats John, your contributions to our sport are numerous. I think you are one of those individuals that years from now people will speak of how "ahead of your time" you were. I always appreciate any and all that I can learn from you.
 
Huge congrats John!!!

I think it is awesome to see your information out in the open where more people/athletes can benefit from it.
 
congrats john! you have def. made me a believer bro! your a brilliant man john.
 
THAT IS AWESOME. WILL HAVE TO CHECK THIS OUT.
 
This is great news. I am going to pick up a copyand show it around.
Congrats to you. Well deserved.
 
U da man MountainDog, I switched my diet to mostly grass fed, and my health is perfect, thanks man for one hell of an awesome diet that you put up for everyone to read. I have most of my family and friends on grass fed right now and they love it, thanks again man
 
Congrats John! This is the starting point of your BB career :)
 
Well deserved, Congratulations John!!
 
Awesome news and congrats. That article will be full of great informaton!
 

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