MRPs or weight gainers

[Zoobster]

What are some good MRPs available?
I used to take stuff called Muscle Juice by ultimate nutrition. But that stuff is way expensive now.

I am cutting right now. So eating alot of veggies and chicken and fish. Veggies don't give me enough calories. Need Something to help maintain calories.

 

[maxwkw]

Protein shake + oats + nut butter

Or just eat more food.

 

[3BILLS]

You can't be dieting that hard if your looking to fill in calories with protien shakes

 

[Matsuo Munefusa]

1 scoop true protein casein powder
1 banana
8oz milk
1 tablespoon coconut oil

perfect for me!

 

[Zoobster]

1 scoop true protein casein powder
1 banana
8oz milk
1 tablespoon coconut oil

perfect for me!

How does the the casein powder taste.

 

[Tom]

I would just throw in 300-500 calories per day of healthy fats.

 

[Mr OZ]

protein shake & big old scoop of natty peanut butter is delicious

 

[Zoobster]

I would just throw in 300-500 calories per day of healthy fats.

Healthy fats?? Nuts??

 

[Tom]

Sure nuts are good, as is extra virgin olive oil, coconut oil, p-butter etc. Fats will give you the extra cals you need to meet your goals and gives you a feeling of fullness/satisfaction because they stay in your stomach longer than carbs or protein.

 

[Zoobster]

Sure nuts are good, as is extra virgin olive oil, coconut oil, p-butter etc. Fats will give you the extra cals you need to meet your goals and gives you a feeling of fullness/satisfaction because they stay in your stomach longer than carbs or protein.

Love myself some natty peanut butter.