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MT. DOG, PHIL, EMERIC any thoughts on SPIRULINA

bigman1

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I was looking at this product as a good supplement to add to my daily intake not only due to it being a solid protein source but for detox etc....anythoughts on this product or proper dose?
 

emeric delczeg

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I was looking at this product as a good supplement to add to my daily intake not only due to it being a solid protein source but for detox etc....anythoughts on this product or proper dose?

Yes, spirulina has many good benefits and almost complete protein that contains 18 of the 22 amino acids the body needs. Though its protein value is lacking when compared to such protein source as meat, eggs and milks, but it is of a superior quality when compared to plant protein.

One nutrient really stands out in spirulina is the chlorophyll, chlorophyll is basically the blood of plants. It is chlorophyll that allows a plant to transform light into nutrients for the plant - photosynthesis. It is chlorophyll that gives plants and algae their green pigmentation.

Human blood and "plant blood" (chlorophyll) are very similar, numerous studies have shown that chlorophyll can help grow and repair tissues*, act as a powerful antioxidant*, boost the immune system* and help maintain healthy blood function.
 

bigman1

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Thank you for that information now if I had pills that the serving size was 6 pills and it is 500mg how many should one take a day?

or would powder be better?
 

emeric delczeg

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Thank you for that information now if I had pills that the serving size was 6 pills and it is 500mg how many should one take a day?

or would powder be better?

Take the powder form.
 

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