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Muscle Cramps

thomasfouraker

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Registered
Joined
Apr 27, 2009
Messages
116
Here is the issue guys. It seems like early morning when I go to sit down or get up my legs (I think the gracilis muscle) seem to want to cramp but I will sit back down and it will go away. You can feel the muscle twitch and start tightening quickly. This isn't everyday but about every other day. I stay plenty hydrated, consume tons of potassium and calcium, take my multis......what else could it be? Thanks!
 

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