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Muscle fullness

Liquid is better. I thought it had to be in a powdered form. Never paid attention to it.
Glycerol monostearate is muuuuuch less effective than liquid glycerol. The only powdered glycerol worth using is hydromax
 
I just bought some too. Honestly it's too cheap and effective not to use
I use 4 tbl in a gallon of water with a lemon that’s been juice into it and the peels thrown in to keep me hydrated here in the AZ heat
 
It was one of the main things in LBAs that actually did something. Moreso than the aminos even.

I used to dump some dbol powder in the LBA bottle. That was a fun thing hehe
Ya it’s debatable how much collagen protein helps with muscular gain, but the glycerol in them made you look full as fuck if you’re were taking in a good amount of them
 
Up your dose bro!

Sorry, I had to go there.

Seriously, how is your diet? Are you in a holding pattern, leaning up, bulking up?
 
I use 4 tbl in a gallon of water with a lemon that’s been juice into it and the peels thrown in to keep me hydrated here in the AZ heat

I'm going to do exactly this, although we've been lucky and haven't broken low 90s here in South Carolina, the humidity is atrocious and sure as hell isn't gonna get better lol

Do you add sodium or other electrolytes? I like adding a little salt in with mine. I used to also supplement potassium, but I'm not sure exactly how wise that is
 
I'm going to do exactly this, although we've been lucky and haven't broken low 90s here in South Carolina, the humidity is atrocious and sure as hell isn't gonna get better lol

Do you add sodium or other electrolytes? I like adding a little salt in with mine. I used to also supplement potassium, but I'm not sure exactly how wise that is
Ya I forgot to mention I do put a little sea salt in there too
 
Yes, I bought some today and have been on the toilet. It might just be food I had.
How much did you use and with how much water? You do want to use a LOT of water with it. I could see it causing diarrhea if you didn’t drink enough water with it
 
How much did you use and with how much water? You do want to use a LOT of water with it. I could see it causing diarrhea if you didn’t drink enough water with it

Two tablespoons in a 18 ounces. I drink water all day long.
 
I can't tell at all when I'm flat....only after the fact when I'm full do I realize.
 

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