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For anybody who is interested “The Glory Years” of modern bodybuilding and nutrition, or just body-
building in general, one could do no better than reading Muscle, Smoke and Mirrors, Volume II by
Randy Roach. In it you will find information that has never before been talked about, or seen in print.
I know this because I had the pleasure of working with Randy (a true labor of love) on this as a contributor
- consultant and being one of the few people to have seen this book unfold from a work in progress to a
finished product.
Coming in at 728 pages and 10 years in the making (including Volume I, another not-to-be-missed book),
and told with near obsessive attention to detail and accuracy, I can honestly tell you this, there is no
other book like it and I doubt there ever will be.
Volume II covers Arnold's impact, behind the scenes of the original Gold’s Gym and the movie Pumping
Iron, new information on Arthur Jones and Nautilus, st eroid usage, nutrition, politics and much much
more. If you think you knew what was going on back then (and maybe you did), think again. I believe
you are in for a wild ride as told through eyes and ears of those that had been there and done that.
Muscle, Smoke & Mirrors - Bodybuilding Nutrition Randy Roach
Muscle, Smoke & Mirrors - Randy Roach : AuthorHouse
building in general, one could do no better than reading Muscle, Smoke and Mirrors, Volume II by
Randy Roach. In it you will find information that has never before been talked about, or seen in print.
I know this because I had the pleasure of working with Randy (a true labor of love) on this as a contributor
- consultant and being one of the few people to have seen this book unfold from a work in progress to a
finished product.
Coming in at 728 pages and 10 years in the making (including Volume I, another not-to-be-missed book),
and told with near obsessive attention to detail and accuracy, I can honestly tell you this, there is no
other book like it and I doubt there ever will be.
Volume II covers Arnold's impact, behind the scenes of the original Gold’s Gym and the movie Pumping
Iron, new information on Arthur Jones and Nautilus, st eroid usage, nutrition, politics and much much
more. If you think you knew what was going on back then (and maybe you did), think again. I believe
you are in for a wild ride as told through eyes and ears of those that had been there and done that.
Muscle, Smoke & Mirrors - Bodybuilding Nutrition Randy Roach
Muscle, Smoke & Mirrors - Randy Roach : AuthorHouse