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- Dec 29, 2011
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Does creatine help with cramping? Taurine just makes me bloated as fuck
Does creatine help with cramping? Taurine just makes me bloated as fuck
Lol I still like the fact that no one question the 367mcg of clen. And the fact that it would be very hard dose that 7mcg lol. Not only is this unheard off but there's far better ways to burn fat. This is just dangerous. And this is coming from someone who consumes more Tren then water on a daily basis lol
First off, this is how I run clen precontest to drop 10Lbs in 10 days. I am not advising anyone else to do this as it is extreme.
Before my last show I felt I needed to get my body fat down fast and was running out of time. I did this with clen only, as I feel I tend to lose muscle when I add T3, although minimal T3 most likely won't cause muscle loss if AAS are used.
I run clenbuterol only for 10 days in an ascending fashion dose wise everyday. All clen is dosed upon waking on an empty stomach. I think it best to supplement with 3-5 grams of taurine split up throughout the day in 1 gram intervals to avoid cramping as much as possible. I also put salt substitute(potassium chloride) on all meals and even in my protein drinks. I keep calories at 10 per pound of body weight with macros at 40% protein, 40% carbs, and 20% healthy fats from almonds and avocado. I make sure to drink a minimum of 2 gallons of water.
Day#1: 40mcg clen
Day#2: 60mcg clen
Day#3: 80mcg clen
Day#4: 100mcg clen
Day#5: 120mcg clen
Day#6: 140mcg clen
Day#7: 160mcg clen
Day#8: 180mcg clen
Day#9: 200mcg clen
Day#10: 200mcg clen
I actually went higher in those days but it was way dangerous so I'm not posting the true amounts. This is very high dosing and really pushes blood pressure up. I used Vasodilators to open blood pathways. Tadalafil is one vasodilator I used and I was on a prescription vasodilator as well.
I dropped so much fat in those 10 days. I walked on the treadmill for 20 to 30 minutes and did a short weight workout each day with moderate to low intensity to avoid too much stress on the heart. I was quite winded from so much clen. The results were unreal, although you must be aware of the risks involved.
I do something similar, take 5 days off, then do it again.
I do something similar, take 5 days off, then do it again.
I cramp horribly now but 5 years ago I used to pre work out and it had a stim effect. Wonder why my body changed all much that I cramp so easily. I recommend it for prework out even thou the half life is do long. I guess albuterol would be better.
Jjb1, do you ever worry about your heart when running clen like this at such a massive dose?
This morning I was dragging ass. I took 200mcg huperzine A with my gh peptides and was still dragging so I took one spray of clenbuterol which is 33mcg. I'm totally wired at work now. The reason I got up to 11 sprays for my show is if I didn't up the dose everyday then I didn't seem to get the same wired effect. Receptor downgrade must come very quickly in my body.
Im the same. Day 1 ill be wired and shaking on 40mcg. Buy day 7 won't feel a thing on 200. My mate won't go above 40. Did he can't handle any more even 10 plus days in. Weird huh
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Last night I took more. I probably took too much. I am gonna start using a slin needle and squirt it into my mount to make sure. I probably used 50-60mcg but I am sensitive to a lot of things. I dosed it pre bed and I woke up and my body temperature was very hot. My hands got the shakes but nothing too bad. I had a great workout today. I will continue with the pre bed dosing and well I get more used to it I will start dosing it in the mornings (I will try that on the w/e).
Last night I took more. I probably took too much. I am gonna start using a slin needle and squirt it into my mount to make sure. I probably used 50-60mcg but I am sensitive to a lot of things. I dosed it pre bed and I woke up and my body temperature was very hot. My hands got the shakes but nothing too bad. I had a great workout today. I will continue with the pre bed dosing and well I get more used to it I will start dosing it in the mornings (I will try that on the w/e).