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My 18 months transformation

Mancmuscle

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This was me approx 19 months ago at 11.0 stone
 

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And this is me a month ago at 14.2 stone...... i'm 6ft2
 

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Aiming for another stone buy the end of the year, looking at these pictures is the best motivation I have lol.
 
NICE

Great progress bro, keep it up. and remember train, train ,train... And i diet is 100% and training is 100%. keep up the good work
 
Keep it up man. Consistent effort and diet :thumbup::D

Sent from my Galaxy S2 using Tapatalk 2
 
Thanks lads, means a lot! I've got the BB'ing bug bad now, I will update when I hit the 15 stone mark.
 
lookin good keep it up and keep us posted
 
Impressive results.
Are you natural or have you used gear/any cycles at any point in the last 18 months?

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Cheers lads
Yes I did a 8 week 500mg pw sust cycle with pct and a 10 week test e 250mg pw and tren e 400mg pw with hcg and pct. No side effect apart from sweating and waking up early on the tren cycle.
 
keep doing what you have been .
lots of good food
 
All things considered:

How you look now versus then.

The fact that you are relatively new to this.

Youre making progess.

My advice would be this.......giving a log book a shot. Especially with being

new, young, and a little on the ecto side. Log all calories, training, and

supps. You might be suprised at how little or much you eat. Or how much

you eat of certain things. Or how often you use cables instead of dumbells,

ect. Keep posting.......
 
All things considered:

How you look now versus then.

The fact that you are relatively new to this.

Youre making progess.

My advice would be this.......giving a log book a shot. Especially with being

new, young, and a little on the ecto side. Log all calories, training, and

supps. You might be suprised at how little or much you eat. Or how much

you eat of certain things. Or how often you use cables instead of dumbells,

ect. Keep posting.......

Thanks PittsburghBBer I have just bought I little book to start logging what I'm eating and my training. I never really use cables or machines as I believe with me being an Ectomorph I can gain more using compound exercises.
I'm happy with my progress so far but even though I'v gained 3 stone I still look like your average Joe because I was so skinny to start with. I just cant wait to see how my body changes with another 2 stone of muscle, I think then I will start to look the way i'd like to look. I will definitely take on board what you have said, thanks.
 

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