My 21 month old daughter doing hack squats!

[UglyDucklingSyndrome]

This is a video of my daughter doing hack squats on our Total Gym at the highest level. Pretty impressive that she moves the sled along with her own body weight, at least I think so She loves to grab weights and try to work out, it's too funny!

Be sure to click the HD button on the player for higher quality.

http://www.youtube.com/watch?v=YGCB3C4K5Tk

 

[triathloncoach]

Hmmm

Kinda dangerous in just socks. I hope you have her put on some non-slip shoes before you start loading up the 45's

But her form looks solid and I'm betting on a BW percentage, she is going to grow more than anyone else on the board in the years to come. She should quadruple in size - anyone out there can beat that?

 

[UglyDucklingSyndrome]

LOL yeah shes growing by the day!!! The foot piece has non-slip sponge stuff on it. But nice observation because I did not think about it until you said something, thanks.

 

[VTliftVT]

Thats too damn cute, she's adorable! She can get those quads nice and big to kick the boys in the shin that have cooties!

 

[notsobig32]

Awesome video and beautiful child=-)

this just brought a smile to my face......god knows with all this damn rain, needed something to make me smile

 

[Dusty Hanshaw]

That is a classic vid. She is so cute. I imagine as a parent you need a camera available at all times just in case they do something else that you will want on film.

Great vid, thanks for posting.

 

[UglyDucklingSyndrome]

Thank you all so much! I'm lucky enough to stay at home with her during the day while I finish up school! If you're interested in a handy HD camcorder mine is a Kodak Zi6 and it takes 720p video at 60 FPS. It looks amazing on my TV! YouTube takes it and cuts it to 30 Fps so it appears choppy sometimes. It's only like $129.99 and it uploads directly to YouTube and the software converts it for almost any device like my iPhone as well as my PS3. It's a pretty incredible little camcorder. Only downside is low light conditions as you can see from my videos of the NPC Grand Rapids show. Once again thanks so much!

 

[Ironraider]

Awesome...just what the doctor ordered!!! LOL...love it!

 

[GoneForever]

That was cute. But she's not going deep enough hehe...

 

[buselmo]

she didn't go to failure...

 

[Designbuilt]

That's awesome, we really should start a section for our kids, between your daugher's hack squats, Pam's bench presses, my son's pullups and deadlifts, and Alex's kid's will be lifting soon, and all of the other kids on the board;
we can put together one hell of a team.