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- Feb 1, 2013
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i already take a high quality fish oil , carlsonsKeep water intake at a high level and add quality fish oil.
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i already take a high quality fish oil , carlsonsKeep water intake at a high level and add quality fish oil.
x2
Dev are you using that Indian Aromasin now? If not add some in. If you are then swop over to Genotec Aromasin at 5mg ed or 10mg eod and that will sort you out.
Try to improve your cholesterol profile. I would recommend adding in krill and/or fish oil. Perhaps something like Cholesterol Pro by NOW Foods.
Donate some blood to get your HCT and HBG down.
Drink more water in general. Plus next time you take the test drink a lot of water beforehand. It will also help when drawing the blood out too.
Get estrogen in check.
Improve your lipids a bit.
Donate some blood
ok so estrogen issue is no problem mate. I was not taking any anti estrogen. stopped for good 3-4-5 months something like that for no good reason. total random decision. i started 2 days ago back on.
split 1 x 25 mg pill
took 12. 5 mg wed night
12.5 mg Thurs night
with a fat containing meal. this is when i take my fish oil too.
i do fish oil already, carlsons. i was about to explore krill oil. need to order swansons krill which i spoke about in krill oil thread.
i will check cholesterol pro. cheers.
donating blood is an issue. remember i told u i gave one lot & they wrote me thanks but fuck off you got maleria antibodies in your blood. cant take it n give someone else.
they asked me the antibodies will be in blood for a while so dont donate for a "unforseen" future.
i received a letter from london from a big shot hematology consultant explaining this. they cancelled my online account on www.blood.co.uk too lol
i need help doing a self phelbatomy. i m going to ask Got Game regd this. see what he got to say.
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who's magnesium do you take? heh