my client doesn't think he is growing fast enough!!! look at the numbers!!

[joshbarnett]

my client doesn't think he is growing fast enough!! look at the numbers

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skinfolds 1-25-05 12-26-06 difference
pec 18.5 7
bicep 6.5 4
tricep 8 3.75
suprailiac 9.5 14
ab 31.5 18
subscap 11 8.5
quad 12 7.5
kidney 13 15
calf 9.5 4.75
total mm 119.5 82.5 -37mm
bodyweight 173 204 +31lbs.
bodyfat 18.6% 10.9% -7.70%BF

i used beverly internationals 9 site method and formula. his LBM changed 41 lbs.!!! in one year!!

keep in mind to that he his 6'3" he says he is not seeing the girth measurements going up but that is because he lost almost 8% bodyfat. he is going to get on here and see what people have to say so please leave any response to these numbers.

 

[Armageddon]

Any sedementary person should be pleased with his results. If he thinks that he should see better results, the only one holding him back is himself. I think you've done a good job in giving him an outline to follow and some guidance. He should feel really good about where he's gotten just based on those numbers. I bet if you look at before and after pics there's a world of difference between them.

 

[BigWilly]

really impressive changes!

6'3" is a lot of frame to fill up.

tell him to be patient, most would kill for those results!

BW