my diet, could it work?

[letz]

morning: 30-45min cardio, either eliptical with good amount of resistance and or some cycling
meal 1: 50g of protein(shake)
meal 2: 300g eggwhites + 50g of bacon
meal 3: 200g chickenbreast + 2 spoons of olive oil
meal 4: 200gr chickenbreast + 50g almonds 2 spoons of olive oil
meal 5 100gr chickenbreast + 50g almonds


Usually ill train in between meal 3 and 4 or 4 and 5, weight training, 4 days in between each musclegroup, split is currently, legs, back shoulders bic, chest traps tric, and the abs i do 2 times a week after morning cardio

total: 1950-2050 kcals
230g proteins
105g fat
25> carbs

 

[jimmyjones]

You need some veggies in there bro ,where are ur veggies? Add some steamed broccoli or some asparagus or some spinach in there bro!

 

[letz]

ill add 250g of spinach and broccoli mixed for each meal then well except meal 1

 

[Gunsmith]

How big are you??

I know some female fugure competitors that eat more than that

 

[JonnyO]

How big are you??

I know some female fugure competitors that eat more than that

YUP! What are your stats fella?

 

[desoxymethylt]

in for stats and include what you've noticed about your metabolism so far... I'm 5'6 ~180lbs and 13% bodyfat.. I bulk on 2500 calories easily as my maint is about 1.9k-2k and aside from the gym, I'm mostly sedentary or lightly active. Don't get too caught up in the eat everything you see....you'll just get fat if you're not gifted or active all the time.

 

[waynaferd]

Any diet will work, so long as you burn more calories than you consume!!

But I would fear getting tired of chicken real soon, and also am with jimmyjones, add some veggies!!

 

[letz]

im 6,1 ish, 21years, 202lbs, my bmr is about 2000 kcals, hence why i only eat about 2k kcals, but the thing is, im not that active during the day, recently lost my job, so the only activity i get is 30-45min cardio in the morning and weight training at the afternoon, pretty much

 

[letz]

or if anyone has another diet i could follow, basicly on a limited budget now so